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Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

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Home Meal Prep & Planning

Meal Prep & Planning

This is where you'll find every article on Project Meal Plan related to Meal Prep and Planning. Find helpful meal prep inspiration, or read How to Meal Prep and Eat Different Meals Every Day.

If you're looking for meal prep recipes to start with, check out these recipe ideas for meal prep beginners, or find your next make-ahead lunch on the meal prep lunches page!

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For Meal Planning Beginners:

importance of meal planning

The Importance of Meal Planning: 3 Reasons to Meal Plan Weekly

How to Laminate Your Weekly Meal Planner Template

5 steps to meal plan

5 Steps to Help You Make a Weekly Meal Plan That Works

10 Simple Things to Remember When You Start Meal Planning

Meal Prep Inspo!

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For Large Families

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Prep Ahead Snacks

No Reheated Chicken!

Hot Weather Ideas

Eco-Friendly Tips

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20 More Places to Look!

All Meal Prep Recipes
Most Popular!

Turkey Pinwheels Meal Prep

Check out my tips to help you make the BEST Easy Turkey Pinwheels Meal Prep!!

Get the Recipe

Meal Prep Life!

10 Staple Meal Prep Foods Always in My Kitchen (+ Recipe Ideas!)

top 5 favorite meal prep tools text cover.

Top 5 Favorite Meal Prep Tools I Use Every Week

15 Totally Doable Ways to Save Money When You Meal Prep - Who likes to save money? Everyone! Check out these tips for saving on your meal prep. - ProjectMealPlan.com

15 Totally Doable Ways to Save Money When You Meal Prep

cover image for the article 12 Tips to Help You Master Your Weekly Meal Prep Routine

12 Tips to Help You Master Your Weekly Meal Prep Routine

All Meal Prep Recipes
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Get my Meal Planning Templates!

Danielleโ€™s Fave Meal Prep Lunches

Easy Buffalo Chicken Salad Meal Prep with blueberries and pistachios in a glass meal prep container.

Easy Buffalo Chicken Salad Meal Prep

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Meal Prep Chicken Quinoa Fried “Rice” Bowls

chicken hummus plate meal prep lunches

Chicken & Hummus Plate Lunch Meal Prep

spicy ground turkey cabbage stir fry meal prep in a glass meal prep container.

Spicy Ground Turkey & Cabbage Stir Fry Meal Prep

All Meal Prep Lunches

All Meal Prep & Planning

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3 Ways to Fold Paper into a Meal Plan

The 4-Week Meal Planning Challenge: January 2025

14 Valentine's Ideas to Prepare Ahead cover image.

14 Valentine’s Day Ideas To Prepare Ahead

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The 4-Week Meal Planning Challenge: January 2024

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10 Ways to Reduce Food Waste With Meal Planning

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Freezer-Friendly Recipes I Made Before Surgery

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How to Play Pantry Cleanout Bingo

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How to Stick to Your Weekly Meal Plan

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Printable Dinner Dice Activity

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The 4-Week Meal Planning Challenge: January 2023

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15 Grab-and-Go Meal Prep Breakfast Ideas for Work

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How to Cook Chicken for Meal Prep 3 Ways

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The 4-Week Meal Planning Challenge: January 2022

importance of meal planning

The Importance of Meal Planning: 3 Reasons to Meal Plan Weekly

top 5 favorite meal prep tools text cover.

Top 5 Favorite Meal Prep Tools I Use Every Week

cover photo for article make-ahead snacks you can meal prep.

Make-Ahead Snack Ideas You Can Meal Prep

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How to Reheat Food Without a Microwave

cover photo with text 4 Week Meal Planning Challenge January 2021.

4-Week Meal Planning Challenge: January 2021

favorite fall foods

Favorite Fall Recipes For Your Next Meal Plan

25 Bulk Meal Prep Ideas for Large Families

meal prep ideas and inspiration

20 Places to Look for Meal Prep Ideas and Inspiration

4-Week Meal Planning Challenge: January 2020

How to Laminate Your Weekly Meal Planner Template

4-Week Meal Planning Challenge: September 2019

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