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Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

Home Meal Prep Recipes

Meal Prep Recipes

Browse Project Meal Plan's collection of 150+ make-ahead recipes! Perfect for your next meal prep Sunday!

Narrow it down a little by checking out meal prep breakfasts, meal prep lunches, or freezer-friendly recipes.

meal preparation

Top Meal Prep Breakfasts

bacon egg breakfast sandwiches stacked

Make-Ahead Bacon Breakfast Sandwiches

5 Make-Ahead Fruit & Greek Yogurt Parfait Ideas to Try for Breakfast

mason jar full of strawberry peach overnight oats on a cutting board.

Strawberry Peach Overnight Oats

make ahead freezer friendly breakfast burrito cut in half on a plate.

Make-Ahead Freezer-Friendly Breakfast Burritos

All meal prep breakfasts

Top Meal Prep Lunches

Turkey Pinwheels

meal prep spicy chicken and asparagus in glass meal prep containers

Spicy Chicken & Asparagus

Chipotle Turkey Skillet

spicy ground turkey cabbage stir fry meal prep in a glass meal prep container.

Ground Turkey & Cabbage

Chicken & Hummus Plate

whole30 and paleo

Ginger Ground Beef

All Meal Prep Lunches
A Meal Prep Favorite!

Meal Prep Chicken Quinoa Fried "Rice" Bowls

Fried quinoa in place of rice with veggies and chunky chicken breast – you won’t even know what’s missing in these bowls!

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Meal Prep Sweets!

2 Ingredient Peanut Butter Cookie Balls

freezer friendly sweet potato brownie bites

Freezer Friendly Sweet Potato Brownie Bites

no-bake pumpkin pie date balls stacked on a green plate.

No-Bake Pumpkin Pie Date Balls

Peppermint Chocolate Whipped Greek Yogurt

All Sweets Recipes
purple and blue souper cubes trays on a counter.
Read about my Top 5 Meal Prep Tools!

Meal Prep Snack Ideas

herbed goat cheese snack boxes

Herbed Goat Cheese Rainbow Snack Boxes

peanut butter rice krispie breakfast bars

Peanut Butter Rice Krispie Breakfast Bars

3-Ingredient Pesto Goat Cheese Dip

overhead shot of 4 4 Peanut Butter Snack Box Meal Prep Ideas.

4 Peanut Butter Snack Box Meal Prep Ideas

All Snack Recipes

All Meal Prep Recipes