New? Start Here

Simplify food. Plan. Prep. Eat!

Meal Planner preview.

Step 1

Download my free templates

Read 5 Easy Meal Planning Steps

Step 2

Read 5 Easy Meal Planning Steps

Get my free top 10 recipes eBook

Step 3

Get my free top 10 recipes eBook

bowl of chicken salad next to a cutting board with croissants and lettuce.

Step 4

Start exploring over 300+ recipes

Air Fryer Meal Prep Popular Lunch Breakfast Main Dish

The Latest

Ginger Ground Beef Bowls with white rice in a meal prep container.

Meal Prep Ginger Ground Beef Bowls

pan roasted corn pasta salad with lime in a serving bowl.

Pan Roasted Corn Pasta Salad

20 meal prep ideas for people who can't stand reheated chicken cover with text.

20 Meal Prep Ideas for People Who Can’t Stand Reheated Chicken

banana protein pancakes stacked on a plate with sliced bananas on top.

Banana Protein Pancakes

Danielle

Meet Danielle

Hi, I’m Danielle! My passion for meal planning came from a desire to save money and reduce food waste, and I want to share it with you! Besides cooking and photography, I absolutely love my cats & chicken (yes, just one!), growing food in my yard, and hot sandwiches!

white bean lemon chicken soup in a bowl with veggies and broth, crackers and lemon on the side.

Danielle's Fave

White Bean Lemon Chicken Soup

air fryer jojo potatoes wedges on a plate with ketchup on the side.

Danielle's Fave

Air Fryer Jojo Potato Wedges

thai chicken larb inspired meal prep in a glass container with veggies.

Danielle's Fave

Thai Chicken Larb Inspired Meal Prep

As Seen In:

10 Easy Meal Prep Ideas

Here are some of the easiest (and most delicious!) meal prep recipes here at Project Meal Plan that you can make for breakfast, lunch and dinner!

make ahead freezer friendly breakfast burrito cut in half on a plate.

Make-Ahead Freezer-Friendly Breakfast Burritos

Banh Mi Inspired Meal Prep Bowls in glass rectangular meal prep containers.

Banh Mi Inspired Meal Prep Bowls

no-bake cheesecake Greek yogurt cups in mason jars.

No-Bake Cheesecake Greek Yogurt Cups

Mediterranean Inspired Grain Bowl Meal Prep with lemon dill hummus in glass meal prep containers.

Mediterranean Inspired Grain Bowl Meal Prep

peanut butter banana oatmeal breakfast bars with sliced bananas on top.

Peanut Butter Banana Oatmeal Breakfast Bars

chipotle lime chicken meal prep with mango salad in a glass meal prep bowl.

Chipotle Lime Chicken Meal Prep

no-bake oatmeal raisin cookie balls stacked in a white bowl.

No-Bake Oatmeal Raisin Cookie Balls

Easy Buffalo Chicken Salad Meal Prep with blueberries and pistachios in a glass meal prep container.

Easy Buffalo Chicken Salad Meal Prep

dill pickle chicken salad on a croissant on a cutting board.

Dill Pickle Chicken Salad

greek chicken salad meal prep bowls with dressing in glass container.

Greek Chicken Salad Meal Prep

A classic meal prep breakfast idea:

Make-Ahead Bacon Breakfast Sandwiches

Meal prep these bacon, egg and cheese sandwiches on English muffins for a quick anytime breakfast the whole family will love!

For Meal Planning Beginners:

If you're new to meal planning or just looking for inspiration, start here!

cover image of meal plan templates with text how to stick to your weekly meal plan.

How to Stick to Your Weekly Meal Plan

importance of meal planning

The Importance of Meal Planning: 3 Reasons to Meal Plan Weekly

cover image for 10 foods that make the best leftovers.

10 Foods That Make The Best Leftovers

cover image with text for how to cook chicken for meal prep 3 ways.

How to Cook Chicken for Meal Prep 3 Ways

Air Fryer Favorites

These are some of the most popular air fryer recipes on Project Meal Plan!

air fryer tuna melt cut in half stacked on a cutting board.

Air Fryer Tuna Melt

air fryer stuffed chicken breast on a plate cut in half.

Air Fryer Stuffed Chicken Breast

air fryer french toast bites on a plate with cup of syrup.

Air Fryer French Toast Bites

air fryer lemon pepper salmon filets on a cutting board.

Air Fryer Lemon Pepper Salmon

Easy Dinner Ideas

Looking for simple dinner ideas? Give one of these make-ahead friendly options a try.

ground turkey burger salad with bacon cheese pickles, serve in a white bowl with special sauce dressing.

Loaded Ground Turkey Burger Salad

freezer friendly anytime meatballs.

Easy Freezer-Friendly Meatballs

instant pot ginger chicken & rice soup in a bowl with a spoon

Instant Pot Ginger Chicken & Rice Soup

spicy black bean burgers with avocado and pesto goat cheese on a bun.

Freezer Friendly Black Bean Burgers

Project Meal Plan – Plan. Prep. Eat!