Get my FREE Meal Prep Lunches eBook!

New? Start Here

Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

Home Meal Prep Lunches

Meal Prep Lunches

My favorite category of recipes!! All of these 35+ recipes can be made ahead and easily transported in a container for lunch (or dinner if you want!).

The most popular meal prep lunch recipe on Project Meal Plan are these Easy Turkey Pinwheels! Check out my Free Top 10 Meal Prep Lunches eBook for a printable version of the most popular recipes in this category.

Chipotle Ground Turkey Skillet Meal Prep

Top Meal Prep Lunches

Turkey pinwheel meal prep

Easy Turkey Pinwheels Meal Prep

whole30 and paleo

Meal Prep Ginger Ground Beef Bowls (Whole30 & Paleo)

spicy ground turkey cabbage stir fry meal prep in a glass meal prep container.

Spicy Ground Turkey & Cabbage Stir Fry Meal Prep

chicken hummus plate meal prep lunches

Chicken & Hummus Plate Lunch Meal Prep

Easy No Reheat Lunches

English muffin mini pizzas meal prep with fresh cut cucumbers and strawberries

English Muffin Pizzas

Buffalo Chicken Salad

How to Turn Cheese and Crackers into DIY Adult Lunchables - Check out some simple tips and tricks for turning your fave appetizer into a delicious lunch! - ProjectMealPlan.com

Adult Lunchables

lazy no chop tuna salad sandwich cut in half on a cutting board.

No Chop Tuna Salad

Turkey Pesto Tortilla Pinwheels - My favorite deli cold lunch in a homemade version PLUS pesto!! LOVE. - ProjectMealPlan.com

Turkey Pesto Pinwheels

tuna egg salad in a meal prep container with fresh berries.

Tuna Egg Salad

All No Heat Recipes
Meatballs + Quinoa!

Instant Pot Buffalo Chicken Meatballs Meal Prep

Pressure cook easy buffalo chicken meatballs and fluffy quinoa TOGETHER in this delicious meal prep (+ oven directions too)!

Get the Recipe

Ground Turkey Lunches

Chipotle Ground Turkey Skillet Meal Prep

spicy ground turkey cabbage stir fry meal prep in a glass meal prep container.

Spicy Ground Turkey & Cabbage Stir Fry Meal Prep

Meal Prep Ground Turkey Snap Pea Stir Fry Rice Bowls

Smoky Green Bean Turkey Skillet cooked and ready to be served.

Smokey Green Bean Turkey Skillet

meal prep spicy chicken asparagus meal with rice in a glass meal prep container
Check out my favorite meal prep containers!

Chicken Meal Prep Ideas

meal prep chicken quinoa fried rice bowls in rectangular pyrex glass containers.

Meal Prep Chicken Quinoa Fried “Rice” Bowls

Slow Cooker Peanut Chicken Noodles Meal Prep

Chicken Meatballs Two Ways Meal Prep Lunches

top down shot of easy cashew chicken meal prep in a glass meal prep container with rice.

Easy Cashew Chicken Meal Prep

All Chicken Recipes

All Meal Prep Lunches