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Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

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Home Meal Prep Lunches

Meal Prep Lunches

My favorite category of recipes!! All of these 35+ recipes can be made ahead and easily transported in a container for lunch (or dinner if you want!).

The most popular meal prep lunch recipe on Project Meal Plan are these Easy Turkey Pinwheels! Check out my Free Top 10 Meal Prep Lunches eBook for a printable version of the most popular recipes in this category.

Chipotle Ground Turkey Skillet Meal Prep

Top Meal Prep Lunches

Turkey pinwheel meal prep

Easy Turkey Pinwheels Meal Prep

whole30 and paleo

Meal Prep Ginger Ground Beef Bowls (Whole30 & Paleo)

spicy ground turkey cabbage stir fry meal prep in a glass meal prep container.

Spicy Ground Turkey & Cabbage Stir Fry Meal Prep

chicken hummus plate meal prep lunches

Chicken & Hummus Plate Lunch Meal Prep

Easy No Reheat Lunches

English muffin mini pizzas meal prep with fresh cut cucumbers and strawberries

English Muffin Pizzas

Buffalo Chicken Salad

How to Turn Cheese and Crackers into DIY Adult Lunchables - Check out some simple tips and tricks for turning your fave appetizer into a delicious lunch! - ProjectMealPlan.com

Adult Lunchables

lazy no chop tuna salad sandwich cut in half on a cutting board.

No Chop Tuna Salad

Turkey Pesto Tortilla Pinwheels - My favorite deli cold lunch in a homemade version PLUS pesto!! LOVE. - ProjectMealPlan.com

Turkey Pesto Pinwheels

tuna egg salad in a meal prep container with fresh berries.

Tuna Egg Salad

All No Heat Recipes
Meatballs + Quinoa!

Instant Pot Buffalo Chicken Meatballs Meal Prep

Pressure cook easy buffalo chicken meatballs and fluffy quinoa TOGETHER in this delicious meal prep (+ oven directions too)!

Get the Recipe

Ground Turkey Lunches

Chipotle Ground Turkey Skillet Meal Prep

spicy ground turkey cabbage stir fry meal prep in a glass meal prep container.

Spicy Ground Turkey & Cabbage Stir Fry Meal Prep

Meal Prep Ground Turkey Snap Pea Stir Fry Rice Bowls

Smoky Green Bean Turkey Skillet cooked and ready to be served.

Smokey Green Bean Turkey Skillet

meal prep spicy chicken asparagus meal with rice in a glass meal prep container
Check out my favorite meal prep containers!

Chicken Meal Prep Ideas

meal prep chicken quinoa fried rice bowls in rectangular pyrex glass containers.

Meal Prep Chicken Quinoa Fried “Rice” Bowls

Slow Cooker Peanut Chicken Noodles Meal Prep

Chicken Meatballs Two Ways Meal Prep Lunches

top down shot of easy cashew chicken meal prep in a glass meal prep container with rice.

Easy Cashew Chicken Meal Prep

All Chicken Recipes

All Meal Prep Lunches

buffalo chicken and broccoli meal prep bowls close up.

Buffalo Chicken and Broccoli Meal Prep

collage image with text for 16 make-ahead cold lunch ideas for prep for work this week.

16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week

caesar chicken salad lunch wraps cut in half stacked on a cutting board.

Caesar Chicken Salad Lunch Wraps

Herby lemon chicken pasta salad in a white bowl.

Herby Lemon Chicken Pasta Salad

glass meal prep container with the green food lunch box meal prep.

Green Food Lunch Box Meal Prep

easy chicken salad with grapes on a croissant on a cutting board.

Easy Chicken Salad with Grapes

top down shot of easy cashew chicken meal prep in a glass meal prep container with rice.

Easy Cashew Chicken Meal Prep

meal prep chicken quinoa fried rice bowls in rectangular pyrex glass containers.

Meal Prep Chicken Quinoa Fried “Rice” Bowls

meal prep unstuffed pepper bowls in glass 2 compartment containers.

Meal Prep Unstuffed Pepper Bowls

lazy no chop tuna salad sandwich cut in half on a cutting board.

Lazy No-Chop Tuna Salad

glass container with buffalo chicken pinwheels meal prep and pretzels.

Buffalo Chicken Pinwheels Meal Prep

ground turkey burger salad with bacon cheese pickles, serve in a white bowl with special sauce dressing.

Loaded Ground Turkey Burger Salad

tuna egg salad meal prep in containers

Tuna Egg Salad Meal Prep

meal prep spicy chicken asparagus meal with rice in a glass meal prep container

Meal Prep Spicy Chicken and Asparagus Rice Bowls

easy to make work from home lunch ideas cover photo and text

15 Easy to Make Work From Home Lunch Ideas

Chipotle Ground Turkey Skillet Meal Prep

Turkey Gobbler Wrap cut in half on a plate

Copycat Trader Joe’s Turkey Gobbler Wrap

whole30 and paleo

Meal Prep Ginger Ground Beef Bowls (Whole30 & Paleo)

Whole30 Egg Salad with Bacon

Sesame Chicken Cold Rice Noodle Salad Lunches

Simple Spring Mix Lunch Salad is a simple idea you can customize for your lunch this week!

Simple Spring Mix Lunch Salad

10 Simple Mason Jar Salads to Meal Prep for Lunch

English muffin mini pizzas meal prep with fresh cut cucumbers and strawberries

English Muffin Mini Pizzas Meal Prep

Slow Cooker Peanut Chicken Noodles Meal Prep

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