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Meal Prep Recipes

Browse Project Meal Plan's collection of 150+ make-ahead recipes! Perfect for your next meal prep Sunday!

Narrow it down a little by checking out meal prep breakfasts, meal prep lunches, or freezer-friendly recipes.

meal preparation

Chicken Meatballs Two Ways Meal Prep Lunches

Prep Ahead Rotisserie Chicken Nachos

Pumpkin Spice Whipped Greek Yogurt

Sarah Sanneh’s Blackberry Bran Muffins

Carrot Cake Overnight Oats

Espresso Crunch Cashew Butter Cups

Meal Prep Satay Inspired Thai Chicken Salad Bowls

The Best Breakfast & Lunch Meal Prep Ideas for Hot Weather

How to Make Whipped Greek Yogurt (and Why You’d Want To)

Make-Ahead Lemon Poppyseed Couscous Arugula Salad

DIY Chicken Pesto Pasta Skewers Meal Prep

Tuna Salad Lettuce Wraps Meal Prep

3-Ingredient Pesto Goat Cheese Dip

Veggie Loaded Rotisserie Chicken Casserole

Chicken & Hummus Plate Lunch Meal Prep

Spicy Ground Turkey & Cabbage Stir Fry Meal Prep

Chocolate Banana Steel Cut Oats (Stovetop & Instant Pot)

Store Bought vs. Homemade Greek Yogurt: Which is Cheaper?

Instant Pot Sweet Ginger BBQ Chicken Meal Prep

Easy Turkey Pinwheels Meal Prep

Best Ground Turkey Breakfast Sausage Patties

Super Clumpy Nut-Free Snack Mix Granola

10 Steps of Meal Prepping: Recipe Ideas for Meal Prep Beginners

Favorite Homemade Ground Turkey Sloppy Joes