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Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

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Home Recipes Meals

Meals

Here you'll find Project Meal Plan recipes organized by meal type, including Breakfast, Lunch and Dinner. For make-ahead options, check out the full selection of Meal Prep Recipes.

whole roast chicken meal

Top Dinner Recipes

air fryer lemon pepper salmon filets on a cutting board.

Air Fryer Lemon Pepper Salmon

Chicken bacon ranch potato bake fresh from the oven in a rectangular dish.

Chicken Bacon Ranch Potato Bake

Low Carb Spaghetti Squash Spaghetti Bake

Veggie Loaded Rotisserie Chicken Casserole recipe - Delicious juicy chicken baked with broccoli, cauliflower, spinach, greek yogurt and more! Healthy and easy, from ProjectMealPlan.com

Veggie Loaded Rotisserie Chicken Casserole

All Main Dish Recipes

Top Side Dishes

air fryer jojo potato wedges on a plate with parsley sprinkled on top.

AF Potato Wedges

Cilantro Lime Dressing

pancake mix cheddar drop biscuits in a basket

Cheddar Biscuits

air fryer acorn squash on a plate with rice and chicken

AF Acorn Squash

Make-Ahead Quinoa Party Salad - Easy recipe for a light Greek-inspired salad with cucumbers, peppers and onions. YUM. - ProjectMealPlan.com

Quinoa Party Salad

bowl of roasted veggie pesto pasta with a spoon

Roasted Veggie Salad

All Side Dish Recipes
Perfect fall dinner!

Pesto Chicken Stuffed Spaghetti Squash

A simple dinner with pesto, chicken, spinach, and a little Greek yogurt for creamy goodness! Super healthy meal for two!

Get the Recipe

Best Lunch Ideas

lazy no chop tuna salad sandwich cut in half on a cutting board.

Lazy No-Chop Tuna Salad

English muffin mini pizzas meal prep with fresh cut cucumbers and strawberries

English Muffin Mini Pizzas Meal Prep

air fryer grilled cheese sandwich with melty cheese

Air Fryer Grilled Cheese Sandwich

chipotle ground turkey skillet meal prep in a glass container cilantro.

Chipotle Ground Turkey Skillet Meal Prep

All Lunch Recipes
Read 15 Easy Make-Ahead Lunch Ideas

Top Breakfast Recipes

Instant Pot Cinnamon Apple Steel Cut Oats

peanut butter powder blueberry cinnamon smoothie with fresh blueberries.

Peanut Butter Powder Blueberry Cinnamon Smoothie

Banana Protein Pancakes Recipe - Delicious, healthy way to eat cake for breakfast! With a little extra protein :)

Banana Protein Pancakes

stacked muffins on a cutting board.

Blueberry Lemon Pancake Mix Muffins

All Breakfast Recipes

All Meals

homemade everything but the bagel crackers in a glass bowl.

Homemade Everything but the Bagel Crackers

15 Easy to Make Work From Home Lunch Ideas

easy chicken bean burritos cut in half and stacked on a plate.

Easy Chicken Bean Burritos Meal Prep

baked shredded chicken breast in a glass bowl with a large fork.

Baked Shredded Chicken Base Recipe

barbecue chicken flatbread pizzas on a cutting board one piece being removed.

Barbecue Chicken Flatbread Pizzas

decorative image with text for favorite spring recipes for your next meal plan.

Favorite Spring Recipes For Your Next Meal Plan

air fryer stuffed chicken parm on a plate with marinara spooned on top.

Air Fryer Stuffed Chicken Parmesan

simple spring mix lunch salad with radish, microgreens, carrots, and diced chicken.

Simple Spring Mix Lunch Salad

overnight oats with various toppings in glass mason jars.

Protein Overnight Oats Base Recipe

herby lemon mashed chickpea salad in a pita with lettuce.

Herby Lemon Mashed Chickpea Salad

homemade roasted onion dip in a bowl with chives and potato chips on the side.

Homemade Roasted Onion Dip

crispy potato egg ribbon breakfast bowls in a glass container with chives on top.

Crispy Potato Egg Ribbon Breakfast Bowls

Air Fryer Twice Baked Potatoes with cheese, bacon bits and chives on top.

Air Fryer Twice Baked Potatoes

roasted squash salad with whipped feta on a plate with a wooden spoon.

Roasted Squash Salad With Whipped Feta

The 4-Week Meal Planning Challenge: January 2025

white bean lemon chicken soup in a bowl with veggies and broth, crackers and lemon on the side.

White Bean Lemon Chicken Soup

french onion baked chicken breasts in a pan with caramelized onions.

French Onion Baked Chicken Breasts

banana chocolate oatmeal cookie mounds on parchment paper.

Banana Chocolate Oatmeal Mounds

one pot creamy mushroom pasta in a white bowl with gold fork.

One Pot Creamy Mushroom Pasta

air fryer honey sriracha chicken bowls with dressing and cilantro on top.

Air Fryer Honey Sriracha Chicken Bowls

spicy black bean burgers with avocado and pesto goat cheese on a bun.

Freezer Friendly Black Bean Burgers

Thin Sliced Stovetop Chicken Breast just cooked in a nonstick pan.

Thin Sliced Stovetop Chicken Breasts

A Peanut Butter Powder Milkshake in a clear cup with whipped cream and chopped peanuts on top.

Peanut Butter Powder Milkshake

zucchini chickpea curry meal prep recipe with cilantro in glass meal prep containers.

Zucchini Chickpea Curry Meal Prep

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