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Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

Home Meals

Meals

Here you'll find Project Meal Plan recipes organized by meal type, including Breakfast, Lunch and Dinner. For make-ahead options, check out the full selection of Meal Prep Recipes.

whole roast chicken meal

Top Dinner Recipes

air fryer lemon pepper salmon filets on a cutting board.

Air Fryer Lemon Pepper Salmon

Chicken Bacon Ranch Potato Bake

Low Carb Spaghetti Squash Spaghetti Bake

Veggie Loaded Rotisserie Chicken Casserole recipe - Delicious juicy chicken baked with broccoli, cauliflower, spinach, greek yogurt and more! Healthy and easy, from ProjectMealPlan.com

Veggie Loaded Rotisserie Chicken Casserole

All Main Dish Recipes

Top Side Dishes

air fryer jojo potato wedges on a plate with parsley sprinkled on top.

AF Potato Wedges

Cilantro Lime Dressing

pancake mix cheddar drop biscuits in a basket

Cheddar Biscuits

air fryer acorn squash on a plate with rice and chicken

AF Acorn Squash

Make-Ahead Quinoa Party Salad - Easy recipe for a light Greek-inspired salad with cucumbers, peppers and onions. YUM. - ProjectMealPlan.com

Quinoa Party Salad

bowl of roasted veggie pesto pasta with a spoon

Roasted Veggie Salad

All Side Dish Recipes
Perfect fall dinner!

Pesto Chicken Stuffed Spaghetti Squash

A simple dinner with pesto, chicken, spinach, and a little Greek yogurt for creamy goodness! Super healthy meal for two!

Get the Recipe

Best Lunch Ideas

lazy no chop tuna salad sandwich cut in half on a cutting board.

Lazy No-Chop Tuna Salad

English muffin mini pizzas meal prep with fresh cut cucumbers and strawberries

English Muffin Mini Pizzas Meal Prep

air fryer grilled cheese sandwich with melty cheese

Air Fryer Grilled Cheese Sandwich

Chipotle Ground Turkey Skillet Meal Prep

All Lunch Recipes
Read 15 Easy Make-Ahead Lunch Ideas

Top Breakfast Recipes

Instant Pot Cinnamon Apple Steel Cut Oats

PB2 Peanut Butter Powder Blueberry Cinnamon Smoothie recipe - Creamy and delicious protein smoothie with blueberries, banana, greek yogurt, and PB2! - ProjectMealPlan.com

PB2 Peanut Butter Powder Blueberry Cinnamon Smoothie

Banana Protein Pancakes Recipe - Delicious, healthy way to eat cake for breakfast! With a little extra protein :)

Banana Protein Pancakes

stacked muffins on a cutting board.

Blueberry Lemon Pancake Mix Muffins

All Breakfast Recipes

All Meals