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Home Breakfast
5 /5
V Vegetarian

Banana Protein Pancakes

Jump to Recipe
By: Danielle9 Comments Posted: 08/03/2016 Updated: 03/07/2022

This post may contain affiliate links. Please read our disclosure policy.

These Banana Protein Pancakes are perfectly fluffy, delicious, and full of protein! Made with my favorite store-bought pancake mix, these pancakes use Kodiak Cakes mix base with some easy add-ins for perfect banana pancakes!

Banana Protein Pancakes Recipe - Delicious, healthy way to eat cake for breakfast! With a little extra protein :) - ProjectMealPlan.com

Watch how to make the Banana Protein Pancakes (1 min 20 seconds):

Confession: I don’t make these completely from scratch. Once upon a time, the Costco gods presented us with Kodiak Cakes Power Cakes Waffle/Flapjack Mix. At the time, I didn’t understand the pancake potential that just entered my cart, but there’s a reason they’ve got five whole stars on Amazon.

They’re whole-grain, protein-packed, and super versatile. It’s the kind of thing you accidentally buy more of because, 1) you’re not sure exactly how much you have left at home, 2) it’s okay because it won’t expire anytime soon, and 3) pancakes. I don’t think you can have too much of this mix.

In the past, I’ve made several varieties of pancakes (blueberry & chocolate chip, obviously!) with this mix, all with decent success. I normally don’t make them on weekday mornings since there’s a little bit of extra time and effort involved, but they store in the fridge or freezer pretty well.

Guess what? I think that makes them perfect for Meal Prep Sunday.

Banana Protein Pancakes Recipe - Delicious, healthy way to eat cake for breakfast! With a little extra protein :) - ProjectMealPlan.com

How many banana protein pancakes does this recipe make?

This batch makes about 12-14 5-inch round pancakes. It’s really not that bad to spend less than an hour making your breakfast for the whole week… I certainly didn’t mind.

According to math, that’s seven days of hassle free breakfasts for the next week, if you can manage to not eat any right when you make them.

For a little extra yummy, throw some blueberries on the pancakes right after they go in the pan. Don’t mix them in with the batter or they’ll get squished accidentally. I guess that’s totally fine but your pancakes might turn blue. Plus you’ll miss a little warm blueberry explosion in every bite.

Get some variety in your banana protein pancakes:

For some variety in your week’s breakfasts, toss blueberries on half of your banana pancakes, chocolate chips on the other. Have a little fun (or as much as you can with pancakes).

We had these for dinner tonight with stone ground grits and sausage patties, and the pancakes were phenomenal! The texture was perfect, and the flavor was incredible.

– Pamela, from comments

Banana Protein Pancakes Recipe - Delicious, healthy way to eat cake for breakfast! With a little extra protein :) - ProjectMealPlan.com
Banana Protein Pancakes Recipe - Delicious, healthy way to eat cake for breakfast! With a little extra protein :) - ProjectMealPlan.com

How long can you store the banana protein pancakes?

Store in the freezer or fridge (freezer for storing any longer than 3 days), and reheat in the microwave. I’m sure a toaster over would work too. They also travel really well, and I may or may not eat them cold sometimes!

I make these often and my family loves them! I love that it makes such a big batch, so I can freeze and have a great breakfast for those days that I just run out of time!

– Angela, from comments

Did you make this? I want to see how it turned out! Tag me in your social media post @projectmealplan and use #projectmealplan when you share!

Recipe
Banana Protein Pancakes Recipe - Delicious, healthy way to eat cake for breakfast! With a little extra protein :)
5 from 3 reviews

Banana Protein Pancakes

Yield: 14 pancakes 1x
Print Save Rate it
Prep: 5 minutesCook: 30 minutesTotal: 35 minutes

Banana Protein Pancakes Recipe – Delicious, healthy way to eat cake for breakfast! With a little extra protein!

Scale:

Ingredients

  • 2 ripe bananas
  • 3 eggs, beaten
  • 3 cups Kodiak Cakes Pancake and Waffle Mix (any protein pancake mix will work)
  • 1 scoop vanilla protein powder
  • 1 teaspoon cinnamon (or more if you are into cinnamon)
  • 1/2 teaspoon nutmeg
  • pinch of salt
  • 1 1/4 cup water
  • non-stick cooking spray

Instructions

  1. Mash bananas: In a large mixing bowl, mash bananas with a fork until completely mashed and soup-y.
  2. Mix up batter: Add eggs and stir until mixed. Add half of the Kodiak Cakes mix, and stir until incorporated. Add the remaining dry ingredients and mix for a few seconds until loosely incorporated. Add 1 cup of the water and stir until mixed. Depending on how thick you like your pancakes, add small amounts of remaining water until pancake batter is your preferred thickness. I added an additional 1/4 cup water after the initial cup of water. Stir until batter is well mixed.
  3. Cook pancakes: Heat a large skillet (or griddle) over slightly lower than medium heat. Coat with non-stick cooking spray and wait 2-3 minutes for the pan to heat up. Spoon approximately 1/3 cup of batter on to skillet (I use a 2/3 measuring cup and fill it about half full). I cooked two at a time in the pan.
  4. Flip & repeat: Let the pancakes cook for approximately 3-4 minutes. Flip pancakes when bubbles form on the surface and do not fill with batter. Cook for another 2-3 minutes, checking the bottom for golden brown color. Repeat until your batter is gone, spraying the pan between each set of pancakes.
  5. Serve & store: Serve pancakes topped with with sliced bananas, peanut butter, maple syrup, berries, whipped cream, any toppings you’d like! Store leftover pancakes in an airtight container in the fridge for up to 4 days or in the freezer for up to 3 months.

Equipment

large black silicone flipper with black handle.

OXO Large Silicone Turner

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GreenPan 5Qt Ceramic Skillet

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Notes

Make Ahead: If you’re meal prepping, store in a freezer Ziploc bag. When you’re ready to eat them, either pull them out of the freezer the night before to eat them cold on the go, or re-heat in the toaster or microwave when you’re ready to eat! Nutrition information estimated with My Fitness Pal. Recipe video added 10/1/19.

Nutrition Information

  • Serving Size: 2 pancakes
  • Calories: 245
  • Fat: 4.2g
  • Carbohydrates: 34.9g
  • Protein: 18.5g
© Author: Danielle
Cuisine: American Method: Stovetop
Banana Protein Pancakes Recipe - Delicious, healthy way to eat cake for breakfast! With a little extra protein :)

Did You Make This?

I love seeing what you made! Leave a review below, and be sure to tag me at @ProjectMealPlan when you share a photo!

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About Danielle

Hi, I’m Danielle! My passion for meal planning was born from a desire to save money and reduce food waste, and I want to share it with you! Besides cooking and photography, I absolutely love my cats & dog, growing food in my yard, and cheesy sandwiches! Read More...

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  1. Angela says

    Posted on 3/2/19 at 7:33 am

    I make these often and my family loves them! I love that it makes such a big batch, so I can freeze and have a great breakfast for those days that I just run out of time! Also, I use milk instead of water and they turn out great. Thanks!

    Reply
    • Danielle says

      Posted on 3/2/19 at 8:53 am

      Hey Angela, so glad you and your family love these pancakes! These are my favorite banana protein pancakes too, just made them last weekend. Thank you for taking the time to leave a comment! I appreciate it! – Danielle

      Reply
  2. Pamela Romines says

    Posted on 4/27/19 at 5:57 pm

    We had these for dinner tonight with stone ground grits and sausage patties, and the pancakes were phenomenal! The texture was perfect, and the flavor was incredible. The only protein powder we had at home was chocolate, but it tasted like it was meant to be that way. We also added some mini chocolate chips just for fun. Perfect meal! Thank you for a wonderful recipe!






    Reply
    • Danielle says

      Posted on 4/29/19 at 11:13 am

      Thank you Pamela, you are so kind! I’m so glad everyone enjoyed these pancakes – they are honestly some of my favorites, we make them often! I really appreciate your comment and rating. Thank you so much for taking the time to come back and leave a review! It means a lot to me! – Danielle

      Reply
  3. Rafael says

    Posted on 4/8/20 at 11:08 am

    Just tried this recipe yesterday, and they were pretty good! I recommend eating them with strawberry jam.






    Reply
  4. Ash K says

    Posted on 3/22/21 at 6:56 am

    Wow! I halved this recipe so I used one large banana and one large egg. Just used extra cinnamon instead of nutmeg and no added salt. They are fluffy and delicious and I have a new favorite banana recipe! Thank you

    Reply
    • Danielle says

      Posted on 3/22/21 at 8:57 am

      That’s awesome! This is definitely one of those recipes I make again and again. I actually just made some of these pancakes yesterday! So glad you enjoyed them 🙂 Thank you for your comment and for sharing your modifications! -Danielle

      Reply
  5. zwizzle1 says

    Posted on 9/5/22 at 8:18 am

    Really good. Tastes like an indulgent, but no guilt, breakfast. These pancakes are now my go-to with Kodiak cakes mix.






    Reply
    • Danielle says

      Posted on 9/6/22 at 8:45 am

      So glad you enjoyed these! Thanks for your review and rating, I appreciate it! -Danielle

      Reply

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