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No Heat

Browse Project Meal Plan's no heat required recipes! These recipes either take no heat to cook, or can be eaten cold, without reheating.

Most popular no heat recipes include breakfasts like overnight oats and whipped Greek yogurt, or simple lunches like tuna egg salad or chicken hummus plates.

Pesto Chicken Cold Pressed Sandwich

Whole30 Egg Salad with Bacon

Summer White Wine Sangria

Pesto Chicken Overnight Pressed Sandwiches

Sesame Chicken Cold Rice Noodle Salad Lunches

Quinoa Mint Fruit Salad

10 Simple Mason Jar Salads to Meal Prep for Lunch

Cilantro Lime Tahini Dressing

2 Ingredient Peanut Butter Cookie Balls

Chia Pudding Breakfast Parfaits Four Ways

Herbed Goat Cheese Rainbow Snack Boxes

Whole30 Buffalo Deviled Eggs

Peppermint Chocolate Whipped Greek Yogurt

20 Healthy Snack Bar Recipes You Can Meal Prep

Store Bought vs Homemade Peanut Butter: Which is Cheaper?

Pumpkin Spice Whipped Greek Yogurt

4 Ingredient Mango Lime Nice Cream

Carrot Cake Overnight Oats

Espresso Crunch Cashew Butter Cups

Meal Prep Satay Inspired Thai Chicken Salad Bowls

The Best Breakfast & Lunch Meal Prep Ideas for Hot Weather

How to Make Whipped Greek Yogurt (and Why You’d Want To)

Make-Ahead Lemon Poppyseed Couscous Arugula Salad

DIY Chicken Pesto Pasta Skewers Meal Prep

Tuna Salad Lettuce Wraps Meal Prep