New? Start Here

Meal Prep Recipes

Browse Project Meal Plan's collection of 150+ make-ahead recipes! Perfect for your next meal prep Sunday!

Narrow it down a little by checking out meal prep breakfasts, meal prep lunches, or freezer-friendly recipes.

meal preparation

Easy Crockpot Chicken Thigh Taco Chili [+ FIRST VIDEO!]

Freezer Friendly Sweet Potato Brownie Bites

Lemon Poppy Seed Blueberry Protein Pancakes

Turkey Pesto Tortilla Pinwheels

Spinach Feta Chicken Sausage Breakfast Casserole with Sweet Potato Crust

Meal Prep Turkey Taco Black Bean Salads

Snack Prep: Veggie Sticks with Easy Pesto Hummus

How To Make Trader Joe’s Pizza Dough Into Freezer Friendly Premade Pizza Crusts

Mexican Quinoa Chicken Salad Lunch Bowls

How to Cook Quinoa in the Rice Cooker

Buffalo Chicken Quinoa Bake

Easy Slow Cooker 4-Bean Turkey Chili

Protein Packed Pepperoni Pizza Waffles

Meal Prep Slow Cooker Chicken Teriyaki Quinoa Bowls

Vegetable & Chicken Sausage Lentil Soup

Spicy Baked Turkey Spinach Meatballs

Hot Basil Coconut Braised Chicken Thighs

Pumpkin Pie Greek Yogurt Pancakes

Peaches and Green Protein Smoothie

Make-Ahead Quinoa Party Salad

Fried Cauliflower Rice

Homemade Chipotle Grilled Chicken

Banana Protein Pancakes

Smokey Green Bean Turkey Skillet