Finally a ground turkey recipe that has nothing to do with tacos! This Smokey Green Bean Turkey Skillet has an amazing smokey flavor but is versatile enough to portion over rice, quinoa or pasta. Perfect for meal prepping!
Jump to Recipe
So this South African Smoke Seasoning Blend – it’s from Trader Joe’s (surprise surprise). The only ingredients listed are paprika, sea salt, garlic and basil. That’s it. It’s hard to describe the flavor combination other than ‘smokey goodness’ in sprinkle form. You can put this stuff on literally anything. I should probably run over to TJ’s and buy more. I read it’s only available for a couple months of the year! That could be an untrue rumor, but I don’t want to risk it.
Fresh green beans are a must-do for this recipe. Hopefully they’re available near you. If you live around Washington, here’s a handy vegetable seasonality chart that tells you what’s in season. Canned green beans just don’t stay crisp or bright. And… they’re canned green beans. I don’t need to say more.
I love this recipe for lunch or dinner, but it’s especially easy for meal prepping. Before starting the turkey, I get some quinoa going in the rice cooker. When both are done, I split the quinoa evenly between four 4-cup Pyrex bowls. Then top each bowl of quinoa with Smokey Green Bean Turkey Skillet, and you’re off. Add some cheese if you feel like it. A bowl of yummy ringing in at 539 calories (and 44 grams of protein!). And it’s coming up on next week’s Sunday Meal Prep!Print
Smokey Green Bean Turkey Skillet recipe – Great for meal prep, dinner, lunch – serve over rice or quinoa!
- 1 tablespoon olive oil
- about 1 pound (or slightly more) of ground turkey, 93/7%
- 1 red bell pepper, diced
- 1/4 yellow onion, diced
- 1-1/2 cups fresh green beans, cut into 1 or 2 inch lengths
- 1/2 teaspoon garlic, minced
- 2 teaspoons smoke seasoning blend
- 3/4 cup chipotle salsa
- pinch of salt
- Heat olive oil in a large skillet over medium-high heat. Add ground turkey and break apart with a spatula. Add a pinch of salt. Cook until meat is nearly cooked through, about 4-5 minutes. Remove excess liquid from pan.
- Push turkey meat to one side of the skillet. Add red pepper, onion, green beans, and garlic. Mix meat and vegetables together and saute for 3-4 more minutes, stirring occasionally.
- Add seasoning and salsa. Mix ingredients in skillet until evenly distributed. Reduce heat to low, and simmer for 6-7 minutes or until green beans are tender, stirring occasionally.
- Serve over rice, quinoa, or pasta!
You can use a 1-pound package of ground turkey or more, and decrease or increase your vegetable quantities if desired. I opt for larger package since that’s the size ours come in from Costco, and our goal is to make larger quantities for lunches.
Recipe adapted from Ground Turkey Skillet with Green Beans by Olivia at Primavera Kitchen.
- Serving Size: 1/4 of dish
- Calories: 312
- Fat: 15.6g
- Carbohydrates: 8g
- Protein: 34.9g
Disclaimer: One of the links on this page is for an affiliated product on Amazon. If you are planning to make any purchases, please start your Amazon shopping here on Project Meal Plan! We’ll get a small commission at no extra cost to you. For more information, please see our Full Disclosure.