Get my FREE Meal Prep Lunches eBook!

New? Start Here

Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

Home 30 Minutes or Less

30 Minutes or Less

All of these recipes can be made in 30 minutes or less! This collections includes breakfast, lunch, dinner, and snack recipes.

My favorites from this collection include Air Fryer Lemon Pepper Salmon, Instant Pot Maple Brown Sugar Oatmeal, and this Chipotle Ground Turkey Skillet Meal Prep.

sausage and pepper personal pizzas cut into quarters on a plate

30 Minute Dinners

one pot italian sausage pasta just cooked in a big pot

One Pot Italian Sausage Pasta

Everything Bagel Baked Salmon Salad Bowls

air fryer trader joes orange chicken and broccoli close up with a fork

Air Fryer Trader Joe’s Orange Chicken and Broccoli

Prep Ahead Rotisserie Chicken Nachos

30 Minute Meal Prep Ideas

tuna egg salad on white bread cut in half.

Tuna Egg Salad

ginger ground beef and cauliflower rice in a glass meal prep bowl.

Ginger Ground Beef Bowls

Greek Yogurt Parfaits

overhead shot of 4 4 Peanut Butter Snack Box Meal Prep Ideas.

Peanut Butter Snack Boxes

English Muffin Mini Pizzas

Rainbow Snack Boxes

All Meal Prep Recipes
Got stale bread?

How to Make Croutons in an Air Fryer

Use up your stale bread or loaf ends by making croutons in your air fryer in 15 minutes!

Get the Recipe

Quick Snacks

3-Ingredient Pesto Goat Cheese Dip

Everything Bagel Baked Parmesan Crisps

5-Minute Air Fryer S’mores

Salted Almond Butter Stuffed Dates

All Snacks
chicken hummus plate meal prep lunches
Easy to Make Work From Home Lunch Ideas

30 Minute Breakfasts

banana bread pancake mix cookies fresh baked on the sheet pan

Banana Bread Pancake Mix Cookies

instant pot maple brown sugar oatmeal bowl with brown sugar sprinkled on top

Instant Pot Maple Brown Sugar Oatmeal

oatmeal applesauce blender muffin on a cutting board close up

Oatmeal Applesauce Blender Muffins

air fryer french toast bites on a plate with cup of syrup.

Air Fryer French Toast Bites

All 30 Minutes or Less