• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Get my FREE Meal Prep Lunches eBook!

New? Start Here
  • About
  • โ˜… Popular โ˜…
  • Printables
  • Videos
  • Shop

Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

  • Recipes
    • Recipe Filter
    • Popular
    • Meal Prep
    • Latest
    • Videos
  • Course
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Snacks
    • Sweets
  • Season
    • Winter
    • Spring
    • Summer
    • Fall
  • Method
    • Baked
    • Stovetop
    • Air Fryer
    • Instant Pot
    • No Heat
  • Meal Prep
    • Freezer Friendly
    • Lunches
    • Breakfasts
    • Chicken
    • Beef & Pork
    • Tips & Tricks
    • All Meal Prep
Home Recipes Meals Snacks
GF Gluten Free V Vegetarian 30 30 Minutes or Less

Herbed Goat Cheese Rainbow Snack Boxes

Jump to Recipe
By: Danielle2 Comments Posted: 02/22/2019 Updated: 09/23/2021

This post may contain affiliate links. Please read our disclosure policy.

Eat the rainbow with these Herbed Goat Cheese Rainbow Snack Boxes – the perfect meal prep snack idea! Dip cucumbers and mini peppers in herbed goat cheese + red grapes and blueberries to complete the rainbow! Swap in your favorite fruits and veggies to customize!
Jump to Recipe

Herbed Goat Cheese Rainbow Snack Boxes in four meal prep containers pictured from above.You can (and should) meal prep snacks too!

Especially your produce! Stuff that needs prepping before you can eat it. When I’m feeling hungry, I’m 10x more likely to grab a healthy snack if it’s already prepared and ready to go. And I know I’m not the only one. 

Most unprepared produce is not a quick snack. Spending 10-20 minutes washing/chopping/prepping all the produce you have is the way to go, instead of letting it sit in the fridge. I know every experienced meal prepper out there would agree with me.

So in the spirit of meal prepping snacks, here are these adorable Herbed Goat Cheese Rainbow Snack Boxes that are perfect for meal prepping up some fruits and veggies. Eat the rainbow!

Where do you get those meal prep containers?

The containers I use for meal preps (and snack preps!) are these 3 Compartment Glass Meal Prep Containers (affiliate link!) made by Prep Naturals. They also make 1 and 2 compartment containers. I get them on Amazon. 

I like to keep my dips and sauce away from things until they’re ready to be dipped, you know? So for this snack box meal prep, I like to use the 3 compartment containers. For all my meal prep container recommendations, please have a read of The Best Meal Prep Containers (all based on my own opinions and containers I’ve tried!).

How do you make the Herbed Goat Cheese?

Set out 8 ounces of a plain goat cheese log and let it come to room temperature (or close – it’s easier to mix that way). Meanwhile, chop up some fresh herbs. Use at least two of the following fresh herbs – parsley, chives, tarragon, and dill. You need about two tablespoons.

In the mix that’s pictured, I used fresh parsley and dill because that’s what I had on hand. Use herbs you like best, or whatever is left in your fridge!

Mix the herbs into the goat cheese with about 1 tablespoon of olive oil, fresh ground black pepper and a little bit of sea salt. And it’s ready! To divide into four containers, I just eyeball measured but feel free to weigh out the portions for accuracy.

Fresh herbs for the herbed goat cheese rainbow snack boxesFreshly made herbed goat cheese for the herbed goat cheese rainbow snack boxes.

What’s in the Herbed Goat Cheese Rainbow Snack Boxes?

Herbed Goat Cheese: I’ve been trying to eat less dairy lately, at least dairy that’s more friendly to my stomach, and goat cheese fits the bill. Similar to my Pesto Goat Cheese Dip, but less pesto, less calories, and more fresh herbs.

Rainbow Mini Sweet Peppers: These are the ones you find in a bag near all the hot peppers. Trick is they aren’t hot at all, but seriously sweeter than bell peppers. So cute and delicious!

Cucumber: To achieve the stripes on the sides of the cucumber slices, use a peeler to remove long strips of cucumber peel following the entire length of the cucumber. Leave a strip of peel on the cucumber in between the removed strips. It doesnโ€™t even have to be neat to look fancy once the cucumber is cut!

Red Grapes: Which actually fit into the rainbow under the purple category. We love grapes around here so that’s why I use them often! Use green grapes if you want but your rainbow will start to turn green.

Blueberries: We all love blueberries, don’t we? That’s why I added them in to this snack box. YUM.

Rainbow mini peppers being cut up for the herbed goat cheese rainbow snack boxes.

Swap the _________ For ___________

Swap the herbed goat cheese for hummus: A dip for all vegetables, I feel like more people enjoy hummus over goat cheese, so if you’re one of those people then just go with any hummus you enjoy!

Swap the cucumber for broccoli florets, avocado slices, sugar snap peas, or any other green vegetable you enjoy raw. 

Swap the sweet mini peppers for regular bell peppers, carrots, cherry tomatoes, strawberries, mandarin orange slices, or any combination.

Swap the grapes and blueberries for strawberries, raisins, or raspberries.

Add cooked chicken, crackers or nuts to make it a more substantial snack or small meal. 

An herbed goat cheese rainbow snack box with fruits and veggies.Herbed goat cheese rainbow snack boxes meal prepped in glass containers.

More no-heat meal preps from Project Meal Plan:

  • Low Carb Tuna Salad Lettuce Wraps Meal Prep
  • Chicken & Hummus Plate Lunch Meal Prep
  • Easy Turkey Pinwheels Meal Prep

Did you make this? I want to see how it turned out! Tag me in your social media post @projectmealplan and use #projectmealplan when you share!

Recipe
herbed goat cheese snack boxes
5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews

Herbed Goat Cheese Rainbow Snack Boxes

Yield: 4 snack boxes 1x
Print Save Rate it
Prep: 15 minutesTotal: 15 minutes

Eat the rainbow with these Herbed Goat Cheese Rainbow Snack Boxes – the perfect meal prep snack idea! Swap in your favorite fruits and veggies to customize!

Scale:

Ingredients

Herbed Goat Cheese

  • 8 ounce plain goat cheese log, softened to room temp
  • 2 tablespoons chopped fresh herbs (at least two of these:ย parsley, chives, tarragon, dill)
  • 1 tablespoon olive oil
  • 1/2 teaspoon fresh ground black pepper
  • 1/4 teaspoon salt

Fruits & Veggies

  • 1 medium cucumber, sliced
  • 16–20 rainbow mini sweet peppers (red, orange & yellow), stem & seeds removed, cut in half
  • 1 + 1/2 cups red grapes, stems removed
  • 1 cup blueberries

Instructions

  1. Mix up the goat cheese:ย Add goat cheese, fresh herbs, olive oil, pepper and salt to a medium bowl and mix thoroughly.
  2. Assemble the snack boxes: Divide the herbed goat cheese evenly between meal prep containers. Divide the cucumbers, mini peppers, grapes and blueberries evenly between meal prep containers. For additions and swap ideas, see above post content! Store in airtight containers in the fridge and enjoy within 4 days.

Equipment

oxo swivel peeler product image

OXO Swivel Peeler

Buy Now โ†’
3 compartment glass containers for meal prep.

3 Compartment Glass Meal Prep Containers

Buy Now โ†’

(affiliate link!)

Notes

Herbed Goat Cheese adapted from Fine Cooking. I used these 3 Compartment Glass Meal Prep Containers (affiliate link!) for this meal prep! Nutrition information estimated with My Fitness Pal.

Nutrition Information

  • Serving Size: 1 snack box
  • Calories: 258
  • Sugar: 17g
  • Fat: 16g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 10g
© Author: Danielle
Cuisine: American Method: No Cook
herbed goat cheese snack boxes

Did You Make This?

I love seeing what you made! Leave a review below, and be sure to tag me at @ProjectMealPlan when you share a photo!

Tag me on Instagram Rate recipe

Thanks for checking out my Herbed Goat Cheese Rainbow Snack Boxes! Hope they spark some meal prep inspiration for you! Be sure to tag me @ProjectMealPlan or use #projectmealplan to share!

  • Share
  • Threads
  • Save
  • Email

About Danielle

Hi, Iโ€™m Danielle! I'm a PNW gal on a mission to help you reduce food waste, and save both time and money with meal planning and make-ahead recipe ideas! I've got weekly meal plan templates and recipes waiting for you!

Read more...

You May Also Like...

  • 25 Bulk Meal Prep Ideas for Large Families
  • cover photo for article make-ahead snacks you can meal prep.
    Make-Ahead Snack Ideas You Can Meal Prep
  • 20 Healthy Snack Bar Recipes You Can Meal Prep
  • 20 Meal Prep Ideas for People Who Can't Stand Reheated Chicken
10 Meal Prep Lunches cover.

Get my FREE Meal Prep Lunches eBook!

Subscribe and receive my FREE Top 10 Meal Prep Lunches eBook PLUS recipes and meal prep tips weekly!

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Amanda Arroyo says

    Posted on 2/22/19 at 9:43 am

    Love goat cheese! Yum! Been looking into making my own snack boxes. This looks like it’s going on the list!

    Reply
    • Danielle says

      Posted on 2/22/19 at 10:26 am

      I love goat cheese too! My husband, not so much. These ones are just for me! Thanks Amanda! I hope you enjoy!

      Reply

Primary Sidebar

bio
Follow Danielle on Instagram for more meal planning inspiration!

Popular

Thin Sliced Stovetop Chicken Breast just cooked in a nonstick pan.

Thin Sliced Stovetop Chicken Breasts

meal prep unstuffed pepper bowls in glass 2 compartment containers.

Meal Prep Unstuffed Pepper Bowls

peanut butter powder blueberry cinnamon smoothie with fresh blueberries.

Peanut Butter Powder Blueberry Cinnamon Smoothie

air fryer tuna melt cut in half stacked on a cutting board.

Air Fryer Tuna Melt

Get my FREE Meal Prep Lunches eBook!

In Season

Herby lemon chicken pasta salad in a white bowl.

Herby Lemon Chicken Pasta Salad

No Bake Pecan Pie Date Balls stacked on a plate.

No-Bake Pecan Pie Date Balls

tuna egg salad meal prep with berries and crackers in glass meal prep containers.

Tuna Egg Salad Meal Prep

meal prep soy chorizo breakfast burritos cut in half and zoomed in on inside fillings.

Meal Prep Soy Chorizo Breakfast Burritos

caesar chicken salad lunch wraps cut in half stacked on a cutting board.

Caesar Chicken Salad Lunch Wraps

no-bake cheesecake Greek yogurt cups in mason jars.

No-Bake Cheesecake Greek Yogurt Cups

explore

Free Meal Planning Resources

Weekly meal planner.
free downloads

Meal Planning Templates

Project meal plan
meal plan inspo

Join the Facebook Group

Favorite Cooking Tools
shop

Favorite Cooking Tools

10 Helpful Tips For Beginners
tips & tricks

10 Helpful Tips for Beginners

Explore Meal Prep

Breakfasts

Main Dishes

Tips & Tricks

Snacks

Lunches

Air Fryer

Instant Pot

Freezer Friendly

Get My FREE Meal Prep Lunches eBook!

Privacy Policy

Accessibility

Disclaimers

Contact

© 2025 Project Meal Plan
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top