Project meal plan is a food blog dedicated to recipes, meal planning and preparing ahead.
The beauty of this recipe? Sometimes partially sponsored by leftover vegetables – if you have any veggies with no recipe home, use them all up in this Leftover Vegetable Italian Chicken Lasagna Recipe! Layers of sauce, cheese, seasoned ground chicken, and VEGGIES!
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If you don’t love quesadillas, you can turn around and walk right out of here. Because this post is all about quesadillas. Specifically, how to prep ahead so you can grab some ready-to-go filling perfection right out of the fridge and have a quesadilla in hand in less than 10. I’m talking chicken breast, sauteed onions and peppers, and your favorite BBQ sauce, pre-made. Skillet. Tortilla. Cheese. Here’s how I do some Quick BBQ Chicken Quesadillas (Make-Ahead Filling Recipe).
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As part of my effort to bring more classic meal prep style lunch ideas to the blog, I’ve been working on a super simple Asian-style marinade with stuff that I normally have in my kitchen. It’s full of garlic, ginger, AND spicy goodness. Plus, the marinade keeps the chicken SUPER moist (like, I’m going to work on so many more marinades in the future, moist!!). I paired my chicken with baked sweet potatoes and spicy wok-fried green beans – but the chicken would go with almost anything! Okay, here’s the Meal Prep Asian-Style Marinated Chicken with Veggies.
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The moral of this week’s blog post: When you’re sent a wonderful recipe that you’ve now made over and over and over, you simply must pass it on. My other thoughts are: 1) This is a food prep recipe! I’ve been prepping these as our mini go-to healthy-ish dessert for the past couple months now. 2) The freezer is a really good place for dessert (I’ll elaborate later). And, 3) They are delicious, full of sweet potato, and not much bad stuff. I’m so excited to share the Freezer Friendly Sweet Potato Brownie Bites recipe!
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You might be thinking, “Wow, she’s really on a pesto kick lately.” I’m here to clear something up: I’m not just on a pesto kick. I really truly just love pesto. Recently, I’ve been daydreaming about possible breakfast casseroles involving pesto. It’s true I’ve only gotten as far as eggs, cheese and pesto, but it just sounds so good! For now, you’ll have to settle with this one: Creamy Pesto Pasta Chicken Bake with Peas and Tomatoes (jump to recipe).
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It’s the very first breakfast casserole to officially hit Project Meal Plan! It’s a good one too. Like most breakfast casseroles, it’s totally customizable, but you’ve got to try it as written first. Spinach and feta were obviously a match made in heaven, and served as my starting place for the recipe. To that magical combo, I added chicken sausage and mushrooms for a perfect balance of veggies to proteins (plus eggs, obviously). All of the above is layered over… Sweet potato “crust”. Yep. Layers of sweet potato sweeten the breakfast deal in the best way possible. I’m certain you’ll love the Spinach Feta Chicken Sausage Breakfast Casserole with Sweet Potato Crust.
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