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Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

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Here is where you will find all recipes and articles on Project Meal Plan with the most recently published posts showing first.

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Thin Sliced Stovetop Chicken Breast just cooked in a nonstick pan.

Top Meal Prep Ideas

meal prep chicken quinoa fried rice bowls in rectangular pyrex glass containers.

Meal Prep Chicken Quinoa Fried “Rice” Bowls

instant pot ginger chicken & rice soup in a bowl with a spoon

Instant Pot Ginger Chicken & Rice Soup

meal prep unstuffed pepper bowls in glass 2 compartment containers.

Meal Prep Unstuffed Pepper Bowls

Thin Sliced Stovetop Chicken Breast just cooked in a nonstick pan.

Thin Sliced Stovetop Chicken Breasts

All Meal Prep Recipes

Easy Lunch Ideas

English muffin mini pizzas meal prep with fresh cut cucumbers and strawberries

English Muffin Mini Pizzas

close up of easy buffalo chicken salad meal in a glass meal prep bowl.

Buffalo Chicken Salad

lazy no chop tuna salad sandwich cut in half on a cutting board.

Lazy No-Chop Tuna Salad

herby lemon mashed chickpea salad in a pita with lettuce.

Mashed Chickpea Salad

Turkey pinwheel meal prep

Easy Turkey Pinwheels

Chicken Bacon Avocado Salad Sandwich

Avocado Salad Sandwich

All Lunch Recipes
Favorite make ahead drink!

Summer White Wine Sangria

Make-ahead with riesling or moscato, top with ginger ale and sip during your next gathering!

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Meal Prep Breakfast Ideas

stacked muffins on a cutting board.

Blueberry Lemon Pancake Mix Muffins

make ahead freezer friendly breakfast burrito cut in half on a plate.

Make-Ahead Freezer-Friendly Breakfast Burritos

peanut butter banana oatmeal breakfast bars with sliced bananas on top.

Peanut Butter Banana Oatmeal Breakfast Bars

overnight oats with various toppings in glass mason jars.

Protein Overnight Oats Base Recipe

All Meal Prep Breakfasts
meal planning templates with green background.
Grab my FREE meal planning templates!

5 Star Air Fryer Recipes

air fryer lemon pepper salmon filets on a cutting board.

Air Fryer Lemon Pepper Salmon

homemade croutons in an air fryer basket.

How to Make Croutons in an Air Fryer

air fryer jojo potatoes wedges on a plate with ketchup on the side.

Air Fryer Jojo Potato Wedges

a plate of air fryer chicken tenders with tongs on the side.

Air Fryer Chicken Tenders (No Breading!)

All Air Fryer Recipes

Favorite Main Dish Recipes

Lemony Chicken & Corn Orzo Salad in a large white bowl with fresh herbs on top.

Lemony Chicken and Corn Orzo Salad

ground turkey burger salad with bacon cheese pickles, serve in a white bowl with special sauce dressing.

Loaded Ground Turkey Burger Salad

turkey sloppy joe tater tot casserole cooked in a cast iron on a table.

Turkey Sloppy Joe Tater Tot Casserole

white bean lemon chicken soup in a bowl with veggies and broth, crackers and lemon on the side.

White Bean Lemon Chicken Soup

All Main Dish Recipes

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