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Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

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Recipes

Here is where you will find all recipes and articles on Project Meal Plan with the most recently published posts showing first.

salmon cream cheese dip

Top Meal Prep Ideas

meal prep chicken quinoa fried rice bowls in rectangular pyrex glass containers.

Meal Prep Chicken Quinoa Fried “Rice” Bowls

instant pot ginger chicken & rice soup in a bowl with a spoon

Instant Pot Ginger Chicken & Rice Soup

Kodiak Cakes Peanut Butter & Jelly Baked Pancakes

crispy air fryer breakfast burritos held in hand.

Crispy Air Fryer Breakfast Burritos

All Meal Prep Recipes

Easy Lunch Ideas

English muffin mini pizzas meal prep with fresh cut cucumbers and strawberries

English Muffin Mini Pizzas

Buffalo Chicken Salad

lazy no chop tuna salad sandwich cut in half on a cutting board.

Lazy No-Chop Tuna Salad

Chicken Bacon Avocado Salad Sandwich

Avocado Salad Sandwich

Turkey pinwheel meal prep

Easy Turkey Pinwheels

How to Turn Cheese and Crackers into DIY Adult Lunchables - Check out some simple tips and tricks for turning your fave appetizer into a delicious lunch! - ProjectMealPlan.com

Adult Lunchables

All Lunch Recipes
Favorite make ahead drink!

Summer White Wine Sangria

Make-ahead with riesling or moscato, top with ginger ale and sip during your next gathering!

Get the Recipe

Meal Prep Breakfast Ideas

stacked muffins on a cutting board.

Blueberry Lemon Pancake Mix Muffins

make ahead freezer friendly breakfast burrito cut in half on a plate.

Make-Ahead Freezer-Friendly Breakfast Burritos

peanut butter banana oatmeal breakfast bars with sliced bananas on top.

Peanut Butter Banana Oatmeal Breakfast Bars

Chia Pudding Breakfast Parfaits Four Ways

All Meal Prep Breakfasts
meal planning templates with green background.
Grab my FREE meal planning templates!

5 Star Air Fryer Recipes

air fryer lemon pepper salmon filets on a cutting board.

Air Fryer Lemon Pepper Salmon

homemade croutons in an air fryer basket.

How to Make Croutons in an Air Fryer

air fryer jojo potatoes wedges on a plate with ketchup on the side.

Air Fryer Jojo Potato Wedges

a plate of air fryer chicken tenders with tongs on the side.

Air Fryer Chicken Tenders (No Breading!)

All Air Fryer Recipes

All Recipes

thai chicken larb inspired meal prep in a glass container with veggies.

Thai Chicken Larb Inspired Meal Prep

cover image for 10 foods that make the best leftovers.

10 Foods That Make The Best Leftovers

greek chicken salad meal prep bowls with dressing in glass container.

Greek Chicken Salad Meal Prep

a serving on spinach feta chicken sausage breakfast casserole on a plate with strawberries.

Spinach Feta Chicken Sausage Breakfast Casserole

cover image with text favorite spring recipes over 4 pictures of spring food.

Favorite Spring Recipes For Your Next Meal Plan

creamy tuscan chicken meal prep with rice in a glass meal prep container.

Creamy Tuscan Chicken Meal Prep

no-bake oatmeal raisin cookie balls stacked in a white bowl.

No-Bake Oatmeal Raisin Cookie Balls

creamy avocado mint green smoothie in a mason jar with a mint leaf on top.

Creamy Avocado Mint Green Smoothie

Mediterranean Inspired Grain Bowl Meal Prep with lemon dill hummus in glass meal prep containers.

Mediterranean Inspired Grain Bowl Meal Prep

dill pickle chicken salad on a croissant on a cutting board.

Dill Pickle Chicken Salad

spring vegetable quinoa salad in a serving bowl with wooden spoon.

Spring Vegetable Quinoa Salad

chocolate covered PB&J banana bites on parchment paper.

Chocolate Covered PB&J Banana Bites

buffalo chicken and broccoli meal prep bowls close up.

Buffalo Chicken and Broccoli Meal Prep

bowl of stovetop triple berry egg white oatmeal in a bowl with almonds on top.

Stovetop Triple Berry Egg White Oatmeal

Tater Tot Crust Baked Egg Muffins on a plate cut in half showing the yolk inside.

Tater Tot Crust Baked Egg Cups

cover image with text for most popular recipes of 2022.

Most Popular Recipes Of 2022

Chicken pot pie with biscuit crush in a white oval serving dish.

Chicken Pot Pie with Biscuit Crust

stack of air fryer apple pie crescent rolls with cinnamon sugar on top.

Air Fryer Apple Pie Crescent Rolls

Cranberry Orange Cinnamon Holiday Smoothie topped with sliced cranberries and orange zest in a glass mason jar.

Cranberry Orange Cinnamon Holiday Smoothie

homemade apple pie spiced granola on a sheet pan with wooden spoon.

Homemade Apple Pie Spiced Granola

juicy air fryer chicken breasts cut into slices on a cutting board.

Juicy Air Fryer Boneless Chicken Breasts

caesar chicken salad lunch wraps cut in half stacked on a cutting board.

Caesar Chicken Salad Lunch Wraps

peaches and cream oatmeal in a bowl with fresh peaches and crushed pecans on top.

Peaches and Cream Oatmeal

cover image with text for 15 grab-and-go meal prep breakfast ideas for work.

15 Grab-and-Go Meal Prep Breakfast Ideas for Work

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