• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Get my FREE Meal Prep Lunches eBook!

New? Start Here
  • About
  • โ˜… Popular โ˜…
  • Printables
  • Videos
  • Shop

Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

  • Recipes
    • Recipe Filter
    • Popular
    • Meal Prep
    • Latest
    • Videos
  • Course
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Snacks
    • Sweets
  • Season
    • Winter
    • Spring
    • Summer
    • Fall
  • Method
    • Baked
    • Stovetop
    • Air Fryer
    • Instant Pot
    • No Heat
  • Meal Prep
    • Freezer Friendly
    • Lunches
    • Breakfasts
    • Chicken
    • Beef & Pork
    • Tips & Tricks
    • All Meal Prep
Home Meal Prep Lunches
5 /5
DF Dairy Free LC Low Carb 30 30 Minutes or Less 5 5 Ingredients or Less

DIY Flavored Tuna Packets 5 Ways

Jump to Recipe
By: Danielle2 Comments Posted: 05/21/2025

This post may contain affiliate links. Please read our disclosure policy.

These DIY Flavored Tuna Packets are even better than the store-bought version, homemade with less than 5 ingredients each! One can of tuna makes two flavors, so mix and match your favorites like lemon pepper or garlic herb!

DIY flavored tuna packets  with crackers in glass meal prep containers.

Note from Danielle

We’re calling these ‘packets’ because they’re single serve flavored tuna portions, just like those packets sold at the grocery store. But, store bought single serve packets, in this economy?!

I’m all in favor of making food more accessible for on the go, but I’m also in favor of reducing packaging waste and food costs. That’s where this homemade version comes in!

Each can of tuna makes two flavors, so you can mix and match your favorites to create your own ‘packet’ combos! It’s nearly impossible to pick a favorite flavor!

By the way – here in the post content, youโ€™ll find detailed information on the ingredients used, possible substitutions, and helpful tips for successful results based on my experience with this recipe.

For theย printable recipe card with a list of ingredients followed by concise instructions, please keep scrolling or hit the โ€˜Jump to Recipeโ€™ button at the top of the page. Frequently asked questions are located below the recipe card.

signature.

Recipe Overview

Total Time: 10 minutes
Difficulty:ย Easy
Method:ย No Heat
Prep:ย Make-Ahead Friendly

What are the ingredients in these DIY Flavored Tuna Packets 5 Ways?

Each of these homemade flavored tuna packets has a maximum of five ingredients. Each of them needs half a can of tuna, plus a little oil, and most of them can be made with pantry ingredients or things you might already have on hand. Here are the ingredients in each of the five flavors:

Lemon Pepper Tuna

Along with the 1/2 can tuna packed in water, this flavor needs lemon juice, and fresh ground black pepper. Since the lemon juice adds moisture, we just need to add 1/2 teaspoon olive oil. I like to add a pinch of salt as well.

ingredients required to make lemon pepper flavored tuna.

Sweet Heat Tuna

This flavor surprised me! To the 1/2 can tuna packed in water, add honey and Sriracha, plus the 1/2 teaspoon olive oil, and a pinch of salt to balance the sugar and spice.

ingredients required to make the sweet heat flavored tuna packet with sriracha and honey.

Buffalo Tuna

Our most loved flavor, if you take that extra little step and add the stalk of celery. Additionally to the 1/2 can tuna packed in water, you’re adding Frank’s Red Hot buffalo sauce and black pepper, plus the olive oil.

ingredients needs to make buffalo flavored tuna including a stalk of celery and buffalo sauce.

Garlic Herb Tuna

A go-to flavor with pantry ingredients: with the 1/2 can tuna packed in water, mix garlic powder, Italian seasoning, and 1 teaspoon olive oil. The fresh parsley and salt are optional but make it even better.

ingredients required to make the garlic herb flavored tuna packet including garlic powder and italian seasoning.

Chili Lime Tuna

Another unlikely flavor, but tangy and delicious. Combine the 1/2 can tuna packed in water with lime juice and chili powder, plus a 1/2 teaspoon olive oil and an optional pinch of salt to balance the citrus.

ingredients required to make the chili lime flavored tuna packet.

Related: Read 16 Make-Ahead Cold Lunch Ideas now!

Equipment youโ€™ll need to make your own DIY Flavored Tuna Packets:

There’s not much specific equipment you need to make these tuna packets, but I do have one recommendation:

You’ll need meal prep containers or some kind of food-safe ‘packet’ to keep your tuna in. Even though it’s not shaped like a packet, these 2 Compartment Glass Meal Prep Containers (affiliate link!) work wonders for keeping the tuna and crackers stored separately.

How to make DIY Flavored Tuna Packets:

The first step is to decide what two flavor options you’re going to try (or double one flavor!). Gather those ingredients and ignore the ingredients listed for the other flavors. Don’t forget your can of tuna. For more information on canned tuna, check out this Canned Tuna Guide from Martha Stewart.

The second step (and probably most important) is to evenly divide your can of tuna in half. Open the can and drain the liquid out. Give it to your cats. Then, use a scale to measure out 2 ounces of tuna into a bowl.

Use another bowl to measure out the rest of the tuna from the can, which should be close to 2 ounces. They don’t have to be *exactly* equal, but as close as possible, so your portions are the same size.

tuna celery buffalo sauce and oil in a bowl with tuna before mixing up.
DIY flavored tuna packets made with buffalo flavor in a meal prep container with crackers.

Make one flavor at a time, adding the listed ingredients for that flavor, mixing and then giving it a taste to see how it is. Remember, you can always add more, but it can be hard or impossible to remove. If you’re unsure, add less of the ingredient first, then taste and see what it needs.

You can enjoy the flavored tuna now or portion it into a food storage container. I put mine into 2 compartment meal prep containers with some Simple Mills crackers – they stayed crisp in the fridge!

Bonus flavors:

We went with the most popular ‘packet’ flavors sold at the grocery store, but that doesn’t mean I’m out of flavor ideas! Here are more ideas I tested less often, but they would still work if you love the flavor concept. To the half can of tuna, add:

hickory smoke: 1/8 teaspoon liquid smoke + 1 teaspoon olive oil + pinch of salt
bacon ranch: 1/2 teaspoon Ranch seasoning + 1 heaping tablespoon bacon bits + 1 teaspoon olive oil
dill pickle: 1 roughly diced dill pickle + 1/4 teaspoon garlic powder, 1 tablespoon pickle juice + 1/2 teaspoon olive oil + pinch of salt

Best tips for making homemade tuna packets:

Here are my best tips for making these homemade tuna packets in your own kitchen:

  • Measure the ingredients. This is especially important when cooking or baking in small quantities. Adding too much of a seasoning can easily stand out. Less room for error!
  • Taste and then adjust. I encourage you to give the creations a taste and see how you like it. If the flavors aren’t standing out as much as you want, try adding a pinch of salt first.
  • Higher quality tuna will likely taste better. I prefer the bigger filets/chunks from one fish, so I avoid anything that says ‘chunk light’.
lemon pepper tuna with crackers in a glass meal prep container.

More tuna recipes…

Green Goddess Tuna Salad

Tuna Egg Salad Meal Prep

Lemon Vinaigrette Tuna Pasta Salad

All meal prep lunches

What to serve with DIY Flavored Tuna Packets:

Serve any of these flavored tuna packets with your favorite crackers. I recommend going with a sea salt flavored cracker so they be used for any kind of flavored tuna you make.

I love Simple Mills Sea Salt crackers. These crackers also hold up after being in the fridge for a few days, so you can pack them up together with the tuna.

How to meal prep these Flavored Tuna Packets:

This recipe is a perfect fit for meal prep. Simply make the recipe as directed and you’ll end up with two portions of flavored tuna ‘packets’ which can be stored in airtight containers in the fridge.

DIY flavored tuna packets with crackers in glass meal prep containers.

How to store leftover Flavored Tuna:

Add any leftovers or portions to an airtight meal prep container with lid and store in the fridge for up to 3 days. 

Email Me This Recipe

Email this recipe to yourself to save it in your inbox! Plus, enjoy weekly emails with tons of recipe inspiration. Opt out anytime.

Loading

Did you make this? I want to see how it turned out! Tag me in your social media post @projectmealplan and use #projectmealplan when you share!

Recipe
DIY flavored tuna packets with crackers in glass meal prep containers.
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review

DIY Flavored Tuna Packets 5 Ways

Yield: 2 servings 1x
Print Save Rate it
Prep: 10 minutesTotal: 10 minutes

These DIY Flavored Tuna Packets are even better than the store-bought version, homemade with less than 5 ingredients each! One can of tuna makes two flavors, so mix and match your favorites like lemon pepper or garlic herb!

Scale:

Ingredients

Pick two flavors per 5-ounce can of tuna. Half a can of drained tuna weighs about 2 ounces.

Lemon Pepper

  • 1/2 (5-ounce) can albacore or yellowfin tuna packed in water, drained
  • juice from 1/2 lemon (~1 1/2 tablespoons)
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon extra virgin olive oil
  • pinch of salt (optional)

Sweet Heat

  • 1/2 (5-ounce) can albacore or yellowfin tuna packed in water, drained
  • 1 teaspoon honey
  • 1 teaspoon Sriracha
  • 1/2 teaspoon extra virgin olive oil
  • pinch of salt (optional)

Buffalo

  • 1/2 (5-ounce) can albacore or yellowfin tuna packed in water, drained
  • 1 small stalk of celery, finely diced
  • 1/2 tablespoon Frank’s Red Hot buffalo sauce
  • 1/2 teaspoon extra virgin olive oil
  • 1/2 teaspoon fresh ground black pepper
  • pinch of salt (optional)

Garlic Herb

  • 1/2 (5-ounce) can albacore or yellowfin tuna packed in water, drained
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon Italian seasoning
  • 1 teaspoon extra virgin olive oil
  • fresh chopped parsley (optional)
  • pinch of salt (optional)

Chili Lime

  • 1/2 (5-ounce) can albacore or yellowfin tuna packed in water, drained
  • juice of 1/2 lime (~1 tablespoon)
  • 1/8 teaspoon chili powder
  • 1/2 teaspoon extra virgin olive oil
  • pinch of salt (optional)

Instructions

  1. Divide tuna: One (5-ounce) can of tuna makes TWO flavors. Open and drain can of tuna. Use a scale or eyeball it to divide the can of tuna into two even portions, one for each flavor you choose.
  2. Add flavorings: To each portion of tuna, mix in the ingredients based on the two flavors you have chosen:
    • Lemon pepper: 1 1/2 tablespoons lemon juice,ย 1/2 teaspoon fresh ground black pepper, 1/2 teaspoon extra virgin olive oil, pinch of salt (optional)
    • Sweet Heat: 1 teaspoon honey, 1 teaspoon Sriracha, 1/2 teaspoon extra virgin olive oil, pinch of salt (optional)
    • Buffalo:ย 1 small finely diced stalk of celery, 1/2 tablespoon Frank’s Red Hot buffalo sauce,ย 1/2ย teaspoon extra virgin olive oil, 1/2 teaspoon fresh ground black pepper, pinch of salt (optional)
    • Garlic Herb:ย 1/4 teaspoon garlic powder, 1/4 teaspoon Italian seasoning, 1 teaspoonย extra virgin olive oil, fresh chopped parsley (optional), pinch of salt (optional)
    • Chili Lime: ~1 tablespoon lime juice,ย 1/8 teaspoon chili powder, 1/2 teaspoon extra virgin olive oil, pinch of salt (optional)
  3. Serve & store: Serve flavored tuna immediately with crackers or add to a meal prep container with lid and store in the fridge for up to 3 days.ย 

Equipment

2 compartment glass meal prep containers.

2 Compartment Glass Meal Prep Containers

Buy Now โ†’
sharp knife and cutting board.

Misen Chef’s Knife

Buy Now โ†’

(affiliate link!)

Notes

Bonus flavor options (less tested but still worth a try):
hickory smoke: 1/8 teaspoon liquid smoke + 1 teaspoon olive oil
bacon ranch: 1/2 teaspoon Ranch seasoning + 1 heaping tablespoon bacon bits + 1 teaspoon olive oil
dill pickle: 1 roughly diced dill pickle + 1/4 teaspoon garlic powder + 1 tablespoon pickle juice + 1/2 teaspoon olive oil

If your tuna is packed in oil, don’t add any additional oil and try to remove most of it. You can save this oil for cooking.

Nutrition information estimated with My Fitness Pal for lemon pepper flavor, no crackers included.

Nutrition Information

  • Serving Size: 1 flavored tuna packet
  • Calories: 123
  • Fat: 4g
  • Carbohydrates: 2g
  • Protein: 20g
© Author: Danielle
Cuisine: American Method: No Heat
DIY flavored tuna packets with crackers in glass meal prep containers.

Did You Make This?

I love seeing what you made! Leave a review below, and be sure to tag me at @ProjectMealPlan when you share a photo!

Tag me on Instagram Rate recipe

Frequently Asked Questions

What kind of canned tuna should I use?

I really like albacore or yellowfin tuna packed in water. With tuna packed in water rather than oil, you have more control over oil amount and flavor. My favorite brands are Wild Planet and Safe Catch.

Most importantly, look for sustainably caught tuna (pole-caught, pole-and-line caught) obtained by U.S. fisheries. Here is a sustainable tuna guide to review for more information.

  • Share
  • Threads
  • Email

About Danielle

Hi, Iโ€™m Danielle! I'm a PNW gal on a mission to help you reduce food waste, and save both time and money with meal planning and make-ahead recipe ideas! I've got weekly meal plan templates and recipes waiting for you!

Read more...

You May Also Like...

  • Tuna Salad Lettuce Wraps Meal Prep
  • tuna egg salad meal prep with berries and crackers in glass meal prep containers.
    Tuna Egg Salad Meal Prep
  • lazy no chop tuna salad sandwich cut in half on a cutting board.
    Lazy No-Chop Tuna Salad
  • Chicken Meatballs Two Ways Meal Prep Lunches
10 Meal Prep Lunches cover.

Get my FREE Meal Prep Lunches eBook!

Subscribe and receive my FREE Top 10 Meal Prep Lunches eBook PLUS recipes and meal prep tips weekly!

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Rosey says

    Posted on 5/31/25 at 7:45 am

    WOOOHOOOO! Thank you for doing the experimenting for me! I’m so excited to try ALL of these recipes…tuna goodness for days.

    Reply
    • Danielle says

      Posted on 6/2/25 at 9:49 am

      Thank you tons for the idea, Rosey!! Sorry it took a few months to get it into the workflow and get testing done. I would love to know which is your favorite! Enjoy ๐Ÿ™‚ -Danielle

      Reply

Primary Sidebar

bio
Follow Danielle on Instagram for more meal planning inspiration!

Popular

Thin Sliced Stovetop Chicken Breast just cooked in a nonstick pan.

Thin Sliced Stovetop Chicken Breasts

meal prep unstuffed pepper bowls in glass 2 compartment containers.

Meal Prep Unstuffed Pepper Bowls

peanut butter powder blueberry cinnamon smoothie with fresh blueberries.

Peanut Butter Powder Blueberry Cinnamon Smoothie

air fryer tuna melt cut in half stacked on a cutting board.

Air Fryer Tuna Melt

Get my FREE Meal Prep Lunches eBook!

In Season

Herby lemon chicken pasta salad in a white bowl.

Herby Lemon Chicken Pasta Salad

No Bake Pecan Pie Date Balls stacked on a plate.

No-Bake Pecan Pie Date Balls

tuna egg salad meal prep with berries and crackers in glass meal prep containers.

Tuna Egg Salad Meal Prep

meal prep soy chorizo breakfast burritos cut in half and zoomed in on inside fillings.

Meal Prep Soy Chorizo Breakfast Burritos

caesar chicken salad lunch wraps cut in half stacked on a cutting board.

Caesar Chicken Salad Lunch Wraps

no-bake cheesecake Greek yogurt cups in mason jars.

No-Bake Cheesecake Greek Yogurt Cups

explore

Free Meal Planning Resources

Weekly meal planner.
free downloads

Meal Planning Templates

Project meal plan
meal plan inspo

Join the Facebook Group

Favorite Cooking Tools
shop

Favorite Cooking Tools

10 Helpful Tips For Beginners
tips & tricks

10 Helpful Tips for Beginners

Explore Meal Prep

Breakfasts

Main Dishes

Tips & Tricks

Snacks

Lunches

Air Fryer

Instant Pot

Freezer Friendly

Get My FREE Meal Prep Lunches eBook!

Privacy Policy

Accessibility

Disclaimers

Contact

© 2025 Project Meal Plan
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
decorative pin image with text for DIY Flavored Tuna Packets.
decorative pin image with text for DIY Flavored Tuna Packets.
decorative pin image with text for DIY Flavored Tuna Packets.