• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Get my FREE Meal Prep Lunches eBook!

New? Start Here
  • About
  • ★ Popular ★
  • Printables
  • Videos
  • Shop

Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

  • Recipes
    • Recipe Filter
    • Popular
    • Meal Prep
    • Latest
    • Videos
  • Course
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Snacks
    • Sweets
  • Season
    • Winter
    • Spring
    • Summer
    • Fall
  • Method
    • Baked
    • Stovetop
    • Air Fryer
    • Instant Pot
    • No Heat
  • Meal Prep
    • Freezer Friendly
    • Lunches
    • Breakfasts
    • Chicken
    • Beef & Pork
    • Tips & Tricks
    • All Meal Prep
Home Recipes Main Dish
DF Dairy Free 30 30 Minutes or Less

Chicken Bacon Avocado Salad Sandwich

Jump to Recipe
By: Danielle1 Comment Posted: 06/06/2018 Updated: 09/23/2021

This post may contain affiliate links. Please read our disclosure policy.

This Chicken Bacon Avocado Salad Sandwich is made with only 6 simple ingredients (including the bread!) and is the perfect use of any leftover cooked chicken you have on hand. It’s easy, creamy, and delicious! Layer between bread, use as a dip for your favorite crackers, or just eat it plain!
Jump to Recipe

Two halves of chicken bacon avocado salad sandwich stacked on top of each other.One Saturday afternoon, I found myself with chicken breast, avocados, and red onion that ALL needed a purpose. Saturdays tend to be my “get creative with all the leftovers in the fridge!” days, and so this salad was born. This salad portion of this recipe has only FIVE ingredients, partially because these were my options when creating it, and because less is totally more with this one.

Here’s what you need for this super simple recipe:

  • cooked chicken breast
  • bacon bits
  • ripe avocados
  • red onion
  • olive oil mayo or paleo mayo
  • season with salt and pepper to your fancy

This is IT! Pick out your favorite bread or crackers but honestly if don’t have anything to eat it with, the salad would be great too.

PLUS, You can totally cut the recipe in half if you want – it doesn’t store as long as some recipes do, but one night in the fridge is 100% okay. If you want a 2 serving recipe instead of a 4 serving recipe, that’s the way to go. It might turn a little brown from the avocado after being stored overnight, but just stir it and go (sort of like guac, it’ll be fine!).

Here are some details on the ingredients I like to use:

Avocados

Three small or two large will do perfectly. Make sure the avocados are ripe enough so there aren’t any large hard chunks. I always put them in the bowl first so they’re easy to mash with my giant serving fork (I call it my avocado mashing fork).

Chicken

This is a great recipe if you’ve got leftover chicken that needs a good use. The recipe calls for 12 ounces – you can either find two small chicken breasts and cook them up for this recipe, or use your leftover chicken.

P.S.: Another option is to plan your meals out and cook all the chicken you need for the next few days at one time. Save 12 ounces for this recipe and use the remainder for 1 or 2 other recipes.

Bacon

I’m not a particularly huge bacon fan, but when I do eat pork of any kind, it’s going to be the special Paleo bacon from ButcherBox (affiliate link!). There’s no sugar added, so I’m covered there. Plus the bacon is sourced from sustainable and ethically raised pork. If I’m going to eat pork once a month, this is what it’s gonna be!!

In order to make up the bacon bits from my raw strips of bacon, I simply use a sharp knife to cut the bacon into small pieces. I then cook all the bacon bits at the same time in my Dutch Oven until crispy.

How to make the chicken bacon avocado salad sandwich in a mixing bowl.

Red Onion & Mayo

I had half a leftover red onion from making my Quinoa Party Salad, so I decided to give it a try in this salad. Success! It provides a little bit of oniony spice to contrast with all the avocado happening in there. I personally only like red onions in salads and guac. So this fits perfectly with that theme.

For the mayo, stick with an olive oil based mayo or the Chosen Foods brand Paleo mayo (which they just started selling at Costco). You may know that I don’t follow a strict Paleo diet, but I also do not need sugar in my mayonnaise (which is why I’m switching to Paleo mayo!). I don’t like to add a ton of mayo to recipes, but the small amount (1/4 cup) does the avocado salad some super justice in the creaminess department. It’s just necessary.

Sandwich (& More) Joy

Mix it all together and voila! Season with a tiny bit of salt if your bacon wasn’t too salty already. And that’s it.

This salad is pictured on my husband’s homemade sourdough bread. It’s amazing. BUT. This Chicken Bacon Avocado Salad would work on ANY grain or even a lettuce wrap if that’s your jam. Here are all the things I think you could do with this salad:

  • Put it on some pita bread
  • Eat as a dip with crackers or pretzel thins
  • Made into a wrap with a tortilla
  • Between two amazing slices of bread
  • On big pieces of lettuce
  • YUM.

Holding a half of the delicious chicken bacon avocado salad sandwich.

More main dish recipes from Project Meal Plan:

  • Freezer Friendly Black Bean Burgers
  • Veggie Loaded Rotisserie Chicken Casserole
  • Favorite Homemade Ground Turkey Sloppy Joes

Did you make this? I want to see how it turned out! Tag me in your social media post @projectmealplan and use #projectmealplan when you share!

Recipe
Chicken Bacon Avocado Salad Sandwich
5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews

Chicken Bacon Avocado Salad Sandwich

Yield: 4-5 servings 1x
Print Save Rate it
Prep: 10 minutesTotal: 10 minutes

This Chicken Bacon Avocado Salad Sandwich is made with only 5 simple ingredients and is the perfect use of any leftover cooked chicken you have on hand. It’s easy, creamy, and delicious! Layer between bread, use as a dip for your favorite crackers, or just eat it plain!

Scale:

Ingredients

  • 12 ounces cooked chicken breast, diced
  • 8 strips of bacon cooked into bacon bits (or 3/4 to 1 cup bacon bits – homemade is best)
  • 3 small ripe avocados, peeled and pits removed
  • 1/4 cup red onion, finely diced
  • 1/4 cup olive oil mayo or Paleo mayo
  • season with salt and pepper
  • 2 slices of your favorite bread per sandwich (toasting is optional!)

Instructions

  1. Add avocados to a large bowl and mash well. Add remaining ingredients and stir until well mixed. Season with a pinch of salt and pepper if you want. Serve on bread, crackers or just plain!
  2. Store in the refrigerator for 1-2 nights. The avocado may begin to turn brown when stored overnight, but just give it a quick stir and it will be fine.

Equipment

rubbermaid high heat spatula.

Rubbermaid High Heat Spoon Scraper

Buy Now →
pyrex glass bowls set with lids.

8-Piece Pyrex Sculptured Mixing Bowl Set

Buy Now →

(affiliate link!)

Notes

Nutrition information estimated with My Fitness Pal and includes two thin slices of sourdough bread per serving.

Nutrition Information

  • Serving Size: about 1 cup salad + 2 slices of bread
  • Calories: 576
  • Fat: 15g
  • Carbohydrates: 50g
  • Protein: 31g
© Author: Danielle
Chicken Bacon Avocado Salad Sandwich

Did You Make This?

I love seeing what you made! Leave a review below, and be sure to tag me at @ProjectMealPlan when you share a photo!

Tag me on Instagram Rate recipe

Thanks for checking out the Chicken Bacon Avocado Salad Sandwich! Please tag me or use #projectmealplan on social media to share! I’d love to see your creation, or hear any feedback you have 🙂

  • Share
  • Threads
  • Save
  • Email

About Danielle

Hi, I’m Danielle! I'm a PNW gal on a mission to help you reduce food waste, and save both time and money with meal planning and make-ahead recipe ideas! I've got weekly meal plan templates and recipes waiting for you!

Read more...

You May Also Like...

  • Whole30 Egg Salad with Bacon
  • Chicken bacon ranch potato bake fresh from the oven in a rectangular dish.
    Chicken Bacon Ranch Potato Bake
  • Cheesy Chicken Bacon Ranch Kale Casserole
  • Sesame Chicken Cold Rice Noodle Salad Lunches
10 Meal Prep Lunches cover.

Get my FREE Meal Prep Lunches eBook!

Subscribe and receive my FREE Top 10 Meal Prep Lunches eBook PLUS recipes and meal prep tips weekly!

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

bio
Follow Danielle on Instagram for more meal planning inspiration!

Popular

Thin Sliced Stovetop Chicken Breast just cooked in a nonstick pan.

Thin Sliced Stovetop Chicken Breasts

meal prep unstuffed pepper bowls in glass 2 compartment containers.

Meal Prep Unstuffed Pepper Bowls

peanut butter powder blueberry cinnamon smoothie with fresh blueberries.

Peanut Butter Powder Blueberry Cinnamon Smoothie

air fryer tuna melt cut in half stacked on a cutting board.

Air Fryer Tuna Melt

Get my FREE Meal Prep Lunches eBook!

In Season

Herby lemon chicken pasta salad in a white bowl.

Herby Lemon Chicken Pasta Salad

No Bake Pecan Pie Date Balls stacked on a plate.

No-Bake Pecan Pie Date Balls

tuna egg salad meal prep with berries and crackers in glass meal prep containers.

Tuna Egg Salad Meal Prep

meal prep soy chorizo breakfast burritos cut in half and zoomed in on inside fillings.

Meal Prep Soy Chorizo Breakfast Burritos

caesar chicken salad lunch wraps cut in half stacked on a cutting board.

Caesar Chicken Salad Lunch Wraps

no-bake cheesecake Greek yogurt cups in mason jars.

No-Bake Cheesecake Greek Yogurt Cups

explore

Free Meal Planning Resources

Weekly meal planner.
free downloads

Meal Planning Templates

Project meal plan
meal plan inspo

Join the Facebook Group

Favorite Cooking Tools
shop

Favorite Cooking Tools

10 Helpful Tips For Beginners
tips & tricks

10 Helpful Tips for Beginners

Explore Meal Prep

Breakfasts

Main Dishes

Tips & Tricks

Snacks

Lunches

Air Fryer

Instant Pot

Freezer Friendly

Get My FREE Meal Prep Lunches eBook!

Privacy Policy

Accessibility

Disclaimers

Contact

© 2025 Project Meal Plan
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
Chicken Bacon Avocado Salad Sandwich