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Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

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Home Recipes Ingredients

Ingredients

Here you can all Project Meal Plan recipes categorized by main ingredients, including Chicken, Beef & Pork, Seafood, and Turkey.

shredding chicken on a cutting board.

Top Beef & Pork Recipes

ginger ground beef and cauliflower rice in a glass meal prep bowl.

Meal Prep Ginger Ground Beef Bowls

homemade bacon bits on a cutting board

How to Make Homemade Bacon Bits

freezer friendly anytime meatballs.

Easy Freezer-Friendly Meatballs

meal prep unstuffed pepper bowls in glass 2 compartment containers.

Meal Prep Unstuffed Pepper Bowls

All Beef & Pork

Top Chicken Recipes

Chicken bacon ranch potato bake fresh from the oven in a rectangular dish.

CBR Potato Bake

instant pot ginger chicken & rice soup in a bowl with a spoon

Chicken Ginger Soup

Air Fryer Taquitos

chicken hummus plate meal prep lunches

Chicken & Hummus Lunch

Buffalo Chicken Salad

air fryer chicken tenders on a caesar salad.

Air Fryer Chicken Tenders

All Chicken Recipes
Ground Turkey Meal Prep Idea!

Meal Prep Ground Turkey Snap Pea Stir Fry Rice Bowls

A delicious recipe for veggie filled stir fry made with ground turkey and served with brown rice, super easy to meal prep for lunch!

Get the Recipe

Tuna Recipes

Tuna Melt Pita Sandwiches folded over ready to eat

Tuna Melt Pita Sandwiches

Tuna Salad Lettuce Wraps Meal Prep

lazy no chop tuna salad sandwich cut in half on a cutting board.

Lazy No-Chop Tuna Salad

tuna egg salad meal prep with berries and crackers in glass meal prep containers.

Tuna Egg Salad Meal Prep

Buffalo Chicken Quinoa Bake served with salad
Browse 30 Weeknight Dinner Menu Theme Ideas

Ground Turkey Recipes

A plate of turkey breakfast sausage patties.

Best Ground Turkey Breakfast Sausage Patties

Feta Basil Turkey Burger on a bun with tomato and lettuce.

Feta Basil Turkey Burgers

spicy ground turkey cabbage stir fry meal prep in a glass meal prep container.

Spicy Ground Turkey & Cabbage Stir Fry Meal Prep

Turkey sloppy joes on a plate.

Favorite Homemade Ground Turkey Sloppy Joes

All Ingredients

homemade everything but the bagel crackers in a glass bowl.

Homemade Everything but the Bagel Crackers

easy chicken bean burritos cut in half and stacked on a plate.

Easy Chicken Bean Burritos Meal Prep

baked shredded chicken breast in a glass bowl with a large fork.

Baked Shredded Chicken Base Recipe

barbecue chicken flatbread pizzas on a cutting board one piece being removed.

Barbecue Chicken Flatbread Pizzas

air fryer stuffed chicken parm on a plate with marinara spooned on top.

Air Fryer Stuffed Chicken Parmesan

simple spring mix lunch salad with radish, microgreens, carrots, and diced chicken.

Simple Spring Mix Lunch Salad

overnight oats with various toppings in glass mason jars.

Protein Overnight Oats Base Recipe

herby lemon mashed chickpea salad in a pita with lettuce.

Herby Lemon Mashed Chickpea Salad

homemade roasted onion dip in a bowl with chives and potato chips on the side.

Homemade Roasted Onion Dip

crispy potato egg ribbon breakfast bowls in a glass container with chives on top.

Crispy Potato Egg Ribbon Breakfast Bowls

Air Fryer Twice Baked Potatoes with cheese, bacon bits and chives on top.

Air Fryer Twice Baked Potatoes

roasted squash salad with whipped feta on a plate with a wooden spoon.

Roasted Squash Salad With Whipped Feta

white bean lemon chicken soup in a bowl with veggies and broth, crackers and lemon on the side.

White Bean Lemon Chicken Soup

french onion baked chicken breasts in a pan with caramelized onions.

French Onion Baked Chicken Breasts

banana chocolate oatmeal cookie mounds on parchment paper.

Banana Chocolate Oatmeal Mounds

one pot creamy mushroom pasta in a white bowl with gold fork.

One Pot Creamy Mushroom Pasta

air fryer honey sriracha chicken bowls with dressing and cilantro on top.

Air Fryer Honey Sriracha Chicken Bowls

spicy black bean burgers with avocado and pesto goat cheese on a bun.

Freezer Friendly Black Bean Burgers

Thin Sliced Stovetop Chicken Breast just cooked in a nonstick pan.

Thin Sliced Stovetop Chicken Breasts

roasted vegetable orzo salad in a bowl with fork.

Roasted Vegetable Orzo Salad

A Peanut Butter Powder Milkshake in a clear cup with whipped cream and chopped peanuts on top.

Peanut Butter Powder Milkshake

zucchini chickpea curry meal prep recipe with cilantro in glass meal prep containers.

Zucchini Chickpea Curry Meal Prep

Lemony Chicken & Corn Orzo Salad in a large white bowl with fresh herbs on top.

Lemony Chicken and Corn Orzo Salad

Peaches and green protein smoothie in a glass mason jar with a peach slice on top.

Peaches and Green Protein Smoothie

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