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No Heat

Browse Project Meal Plan's no heat required recipes! These recipes either take no heat to cook, or can be eaten cold, without reheating.

Most popular no heat recipes include breakfasts like overnight oats and whipped Greek yogurt, or simple lunches like tuna egg salad or chicken hummus plates.

Pesto Chicken Cold Pressed Sandwich

Peanut Butter Rice Krispie Breakfast Bars

Blueberry Spice Chia Pudding

Perfect Trader Joe’s Winter Cheese Board

Cinnamon Orange Cranberry Yogurt Parfaits

Copycat Trader Joe’s Turkey Gobbler Wrap

Cinnamon Raisin Carrot Salad

Salted Almond Butter Stuffed Dates

3 Easy Ways to Hide Kale in Your Salad

Everyday Vegetable Confetti

Whole30 Egg Salad with Bacon

Summer White Wine Sangria

Pesto Chicken Overnight Pressed Sandwiches

Sesame Chicken Cold Rice Noodle Salad Lunches

Simple Spring Mix Lunch Salad

Quinoa Mint Fruit Salad

10 Simple Mason Jar Salads to Meal Prep for Lunch

Cilantro Lime Tahini Dressing

2 Ingredient Peanut Butter Cookie Balls

Chia Pudding Breakfast Parfaits Four Ways

Herbed Goat Cheese Rainbow Snack Boxes

Easy Buffalo Chicken Salad (Whole30 & Paleo)

Whole30 Buffalo Deviled Eggs

Peppermint Chocolate Whipped Greek Yogurt

20 Healthy Snack Bar Recipes You Can Meal Prep