• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Get my FREE Meal Prep Lunches eBook!

New? Start Here
  • About
  • ★ Popular ★
  • Printables
  • Videos
  • Shop

Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

  • Recipes
    • Recipe Filter
    • Popular
    • Meal Prep
    • Latest
    • Videos
  • Course
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Snacks
    • Sweets
  • Season
    • Winter
    • Spring
    • Summer
    • Fall
  • Method
    • Baked
    • Stovetop
    • Air Fryer
    • Instant Pot
    • No Heat
  • Meal Prep
    • Freezer Friendly
    • Lunches
    • Breakfasts
    • Chicken
    • Beef & Pork
    • Tips & Tricks
    • All Meal Prep
Home Recipes Method No Heat Page 2

No Heat

Browse Project Meal Plan's no heat required recipes! These recipes either take no heat to cook, or can be eaten cold, without reheating.

Most popular no heat recipes include breakfasts like overnight oats and whipped Greek yogurt, or simple lunches like tuna egg salad or chicken hummus plates.

Pesto Chicken Cold Pressed Sandwich
no-bake cheesecake Greek yogurt cups in mason jars.

No-Bake Cheesecake Greek Yogurt Cups

glass meal prep container with the green food lunch box meal prep.

Green Food Lunch Box Meal Prep

easy chicken salad with grapes on a croissant on a cutting board.

Easy Chicken Salad with Grapes

no-bake pumpkin pie date balls stacked on a green plate.

No-Bake Pumpkin Pie Date Balls

overhead shot of 4 4 Peanut Butter Snack Box Meal Prep Ideas.

4 Peanut Butter Snack Box Meal Prep Ideas

cherry vanilla overnight oats in a mason jar with a gold spoon.

Cherry Vanilla Overnight Oats

lazy no chop tuna salad sandwich cut in half on a cutting board.

Lazy No-Chop Tuna Salad

glass container with buffalo chicken pinwheels meal prep and pretzels.

Buffalo Chicken Pinwheels Meal Prep

mason jar full of strawberry peach overnight oats on a cutting board.

Strawberry Peach Overnight Oats

finished trader joe's spring snack board seen from above.

Easy Trader Joe’s Spring Snack Board

tuna egg salad meal prep with berries and crackers in glass meal prep containers.

Tuna Egg Salad Meal Prep

Spiced Berry Bliss Balls

hot smoked salmon cream cheese dip being served in a bowl with crackers.

Hot Smoked Salmon Cream Cheese Dip

cinnamon apple whipped yogurt cups in mason jars

Cinnamon Apple Whipped Yogurt Cups

Tropical Dried Fruit Trail Mix

peanut butter rice krispie breakfast bars

Peanut Butter Rice Krispie Breakfast Bars

Blueberry Spice Chia Pudding

Perfect Trader Joe’s Winter Cheese Board

A spoonful of the cinnamon orange cranberry yogurt parfait with granola on top

Cinnamon Orange Cranberry Yogurt Parfaits

Turkey Gobbler Wrap cut in half on a plate

Copycat Trader Joe’s Turkey Gobbler Wrap

Cinnamon Raisin Carrot Salad

Salted Almond Butter Stuffed Dates

easy ways to hide kale in your salad cover photo

3 Easy Ways to Hide Kale in Your Salad

Everyday Vegetable Confetti

  • Previous
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Next

Primary Sidebar

explore

Free Meal Planning Resources

Weekly meal planner.
free downloads

Meal Planning Templates

Project meal plan
meal plan inspo

Join the Facebook Group

Favorite Cooking Tools
shop

Favorite Cooking Tools

10 Helpful Tips For Beginners
tips & tricks

10 Helpful Tips for Beginners

Explore Meal Prep

Breakfasts

Main Dishes

Tips & Tricks

Snacks

Lunches

Air Fryer

Instant Pot

Freezer Friendly

Get My FREE Meal Prep Lunches eBook!

Privacy Policy

Accessibility

Disclaimers

Contact

© 2025 Project Meal Plan
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top