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DF Dairy Free 30 30 Minutes or Less

Zesty Pepperoncini Chicken Salad

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By: DanielleLeave a Comment Posted: 03/04/2026

This post may contain affiliate links. Please read our disclosure policy.

decorative pin image for zesty pepperoncini chicken salad.
decorative pin image for zesty pepperoncini chicken salad.
decorative pin image for zesty pepperoncini chicken salad.

This Zesty Pepperoncini Chicken Salad is a tangy spin on the classic, with flavorful yet common ingredients you might already have on hand, such as jarred pepperoncinis and shredded chicken. Make-ahead and serve hot or cold!

zesty pepperoncini chicken salad with crackers and grapes in a glass meal prep container.
decorative pin image for zesty pepperoncini chicken salad.
decorative pin image for zesty pepperoncini chicken salad.
decorative pin image for zesty pepperoncini chicken salad.
Table of Contents show
Note from Danielle
Recipe Overview
Ingredients in this Zesty Pepperoncini Chicken Salad:
Equipment you’ll need to make this chicken salad:
Ways to cook chicken breast for shredding:
How to make this Zesty Pepperoncini Chicken Salad:
The Shredded Chicken Meal Prep Guide
How hot are pepperoncini peppers?
Best tips for making this chicken salad:
More chicken salad recipes…
How to serve this Zesty Pepperoncini Chicken Salad:
How do you meal prep chicken salad?
Is this recipe freezer-friendly?
How to store prepared Zesty Pepperoncini Chicken Salad:
How to heat up prepared chicken salad:
Zesty Pepperoncini Chicken Salad
Frequently Asked Questions

Note from Danielle

If you find me eating a homemade sandwich (hot or cold), chances are very good that I loaded that sandwich with pepperoncinis. Salads too. Oh, and pizza.

You could say I’m deep in a pepperoncini phase. Unclear if I’ll ever come out. But who says I need to, right? I plan on staying for a while.

Because when I’m here, you get things like this tangy, delightful chicken salad that is perfect in every way, and proves that chicken salad is the ultimate customizable cold lunch.

By the way – here in the post content, you’ll find detailed information on the ingredients used, possible substitutions, and helpful tips for successful results based on my experience with this recipe.

For the printable recipe card with a list of ingredients followed by concise instructions, keep scrolling down or hit the ‘Jump to Recipe’ button at the top of the page. Frequently asked questions are located below the recipe card.

signature.

Recipe Overview

Total Time: 10 minutes
Difficulty: Easy
Method: No-Heat
Prep: Make-Ahead Friendly

Ingredients in this Zesty Pepperoncini Chicken Salad:

This recipe is a great use of leftover shredded chicken or chicken breasts, but you can also grab a rotisserie chicken from the grocery store. The chicken, a jar of pepperoncinis, a couple green things, and some pantry staples are all you need here. Serve it with whatever you have on hand.

Here’s a little explanation of everything I added to this chicken salad and why:

  • boneless skinless chicken breasts – You can use leftover chicken breasts, rotisserie chicken, or cook some chicken specifically for the chicken salad. You’ll want at least one pound of chicken before cooking, and about 3 cups shredded chicken after cooking.
  • celery – Some diced celery adds the perfect crunch to this chicken salad, so don’t skip! This is the only crunchy ingredient.
  • pepperoncini peppers – Our star! You should be able to find these jars of Mezzetta Greek golden pepperoncinis by the other pickles and jarred vegetables.
  • green onions – The pepperoncinis provide a lot of strong flavor, so I used a softer flavored onion in order to not compete! It provides a subtle background flavor.
  • mayonnaise – For the classic creamy chicken salad vibe, you’ve got to add mayonnaise to this one. I didn’t go for Greek yogurt here because I think the chicken salad already has enough tang.
  • pepperoncini juice – To add even more of the star flavor and moisture to the chicken salad, you can pour in some pepperoncini juice directly from the jar.
  • fresh dill – To add some fresh flavor, I like to add some chopped dill. I reallllly like dill, so if that’s not your thing, you can use flat leaf parsley instead (and if you like fresh herbs, try my Herby Lemon Mashed Chickpea Salad).
  • garlic powder, dried oregano, salt, & fresh ground black pepper – A little seasoning for flavor makes a huge difference, especially since most of the ingredients were fresh (aside from the pepperoncinis).

Related: Love yourself a dependable cold lunch? Browse this popular list of 16 Make-Ahead Cold Lunch Ideas.

ingredients needed to make the pepperoncini chicken salad before starting.

Equipment you’ll need to make this chicken salad:

There are a couple specific kitchen items I recommend using when you make this recipe:

  • For a cutting board, I recommend this Greener Chef XL Bamboo Cutting Board (affiliate link!) for everything, except cutting raw meat. I use mine almost every day! The XL size is perfect and not too huge.
  • For my chef’s knife, I recommend a Misen Chef’s Knife (affiliate link!) – super high quality while being affordable. I used this knife for everything including cutting the herbs and veggies.
  • For meal prep containers, anything with a tight fitting lid will work, but my favorite for the chicken salad are these 3 Compartment Glass Meal Prep Containers (affiliate link!).

Ways to cook chicken breast for shredding:

The best kind of chicken to use for this recipe is chicken breast: baked, pressure cooked, boiled, or steamed. You can read more detailed info about all the ways to cook chicken for make-ahead recipes in my article How to Cook Chicken For Meal Prep.

You can use leftover chicken (use 3 cups) or cook up two breasts (around 8-10 ounces each) to use for the chicken salad with one of these methods:

  • Oven: Preheat oven to 425F.  Lay chicken in a rimmed baking pan lined with aluminum foil (for easy clean up) or 9×13 casserole dish. Rub with 1 tablespoon avocado or olive oil and season with salt and pepper. Cook for 20-30 minutes (depending on thickness) or until the internal temperature reaches 165F. Find my Baked Shredded Chicken Base Recipe here.
  • Instant Pot: Place your raw chicken breasts into the pot with 1 cup chicken broth. Season lightly with salt and pepper. Cook on Manual or High Pressure for 8-9 minutes for raw or 12-14 minutes for frozen (higher end of the range for thicker breasts). Let the pressure naturally release for 10 minutes, then quick release the rest of the pressure. 

Shred the chicken as finely as possible for the best texture chicken salad. I prefer to shred my chicken just after cooking. It’s easier to finely shred at a warmer temperature than when chilled.

cutting shredded chicken on a cutting board.

How to make this Zesty Pepperoncini Chicken Salad:

If you’ve made chicken salad before, you know how easy it is. The most time consuming part is cutting up the veggies and shredding your chicken; otherwise you put everything in the bowl, mix it up, and chill in the fridge.

The recipe calls for about 1 pound of boneless skinless chicken breasts, which equals about 3 cups of chicken once it’s cooked and shredded. You can use leftover chicken, cook some chicken breasts specifically for the recipe, or grab a rotisserie chicken at the store.

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The Shredded Chicken Meal Prep Guide

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Shred up the cooked chicken breast, then use a sharp knife to also roughly chop it up. This will give you smaller pieces of chicken which means more surface area to absorb flavors and get the perfect chicken salad texture.

Prep all the veggies, then toss them into large mixing bowl. Add the wet ingredients and spices, then mix it all together. You can definitely enjoy this chicken salad now, but it tastes even better after it’s been in the fridge overnight.

My current favorite ways to enjoy chicken salad are:

a) cold: on a croissant! my favorite way to take chicken salad from a boring lunchtime sandwich to something I look forward to.
b) hot: chicken salad melt! toasty bread with chicken salad spooned on top, followed by some mild cheddar made melty on the stovetop.

ingredients for the pepperoncini chicken salad in a glass mixing bowl before mixing.
zesty pepperoncini chicken salad mixed together in a glass bowl.

How hot are pepperoncini peppers?

Pepperoncini peppers come in two types: Italian and Greek. I always buy the 16 ounce jar of Mezzetta Greek Golden Pepperonicinis. I believe this is a common brand you should be able to find at your local grocery store near the other shelf-stable pickles.

This kind of pepper is not hot at all, only registering from 100 to 500 SHU on the Scoville Scale, or 5 to 80 times milder than a jalapeño. That’s not hot at all. I personally love these peppers for their tangy, slightly sweet, but also bitter flavor.

Best tips for making this chicken salad:

While there is no heat or cooking in this recipe, there are a couple important preparation steps you shouldn’t skip:

  • Try to chop everything pretty small (including the shredded chicken) to ensure it holds together well and you get all the flavors in every bite. This helps the give the shredded chicken more surface area overall. It will absorb more sauce and be more pleasant to chew!
  • Before you put all the ingredients away, give it a taste and make sure you’re happy with the flavors You can add more pepperoncini juice, garlic powder, salt or pepper.
  • If your chicken was just cooked and is still warm when you make the chicken salad, I would give the entire bowl a few hours to chill and mingle before digging in. The flavor improves and deepens after chilling!
zesty pepperonicini chicken salad on a cracker.

More chicken salad recipes…

Easy Buffalo Chicken Salad Meal Prep

Dill Pickle Chicken Salad

Caesar Chicken Salad Lunch Wraps

all meal prep lunches

How to serve this Zesty Pepperoncini Chicken Salad:

This chicken salad can be eaten for lunch, dinner, or enjoy a few bites as a snack if you want! Here are some of best ideas for how to serve this tangy chicken salad:

  • with crackers (wheat thins or Simple Mills crackers are good)
  • on a croissant (yum)
  • as a melt with toasty bread and melty cheese
  • with greens in a wrap

How do you meal prep chicken salad?

Like all my chicken salad recipes, this Pepperoncini Chicken Salad was made for meal prep. There are a couple ways to save time by preparing all or parts of this recipe ahead of time. Here are some options:

  1. Ingredient prep: Make sure your chicken is cooked and your veggies (like celery and green onion) are ready to go so you can make the chicken salad in the next 24 hours or so. If you have leftover chicken cooked chicken breast, even better!
  2. Prep for now & later: Prepare the recipe as written and enjoy a portion or two now, while saving the rest for another lunch or dinner in the next 4 days.
  3. Complete prep & portion: Portion the full recipe into 4 meal prep containers so lunch is ready for the next 4 days.
zesty pepperoncini chicken salad with crackers and grapes in a glass meal prep container.

Is this recipe freezer-friendly?

I would not recommend freezing this recipe due to the mayonnaise and celery. It would definitely have a weird texture after thawing!

How to store prepared Zesty Pepperoncini Chicken Salad:

Store prepared chicken salad in an airtight container with lid in the fridge for up to 4 days.

How to heat up prepared chicken salad:

I usually prefer to enjoy chicken salad cold from the fridge, but a delicious way to heat up this version would be an open faced chicken salad melt:

  1. Toast some bread (we tried it with ciabatta)
  2. Spread a scoop of chicken salad
  3. Add cheese on top for a chicken salad melt!
  4. You could use an air fryer, stovetop, or a toaster oven for this.

Did you make this? I want to see how it turned out! Tag me in your social media post @projectmealplan and use #projectmealplan when you share!

Recipe
zesty pepperoncini chicken salad with crackers and grapes in a glass meal prep container.
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Zesty Pepperoncini Chicken Salad

Yield: 4 servings 1x
Print Save Rate it
Prep: 10 minutesTotal: 10 minutes

This Zesty Pepperoncini Chicken Salad is a tangy spin on the classic, with flavorful yet common ingredients you might already have on hand, such as jarred pepperoncinis and shredded chicken. Make-ahead and serve hot or cold!

Ingredients

  • 1 pound boneless skinless chicken breasts, cooked then shredded and chopped (about 3 cups shredded chicken)
  • 3 stalks of celery, diced
  • 1/2 cup jarred mild Greek pepperoncini peppers, drained and chopped
  • 3 green onions, sliced
  • 1/3 cup mayonnaise (I use avocado oil mayo)
  • 1/3 cup pepperoncini juice (from the jar)
  • small handful fresh dill, chopped (about 1/2 clamshell)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon fine sea salt or kosher salt
  • 1/4 teaspoon fresh ground black pepper

Instructions

  1. Mix it up: Add all ingredients to a large mixing bowl, including the cooked chicken breast (1 pound cooked, shredded and chopped, or about 3 cups), celery (3 stalks, diced), pepperoncini peppers (1/2 cup, drained and chopped), green onions (3, sliced), mayonnaise (1/3 cup), pepperoncini juice (1/3 cup), fresh dill (small handful, chopped), garlic powder (1/2 teaspoon), dried oregano (1/4 teaspoon), salt (1/4 teaspoon), and fresh ground black pepper (1/4 teaspoon).
  2. Serve & store: Serve immediately if your ingredients were cold. If the chicken was warm, it’s best to store the prepared salad for at least 4 hours until well chilled before eating. Serve with crackers, on bread, in lettuce wraps, or on a croissant. I also enjoy this served as an open-faced melt with a mild cheese on top. Store leftovers in an airtight container in the fridge for up to 4 days.

Equipment

bamboo cutting board.

Greener Chef XL Bamboo Cutting Board

Buy Now →
sharp knife and cutting board.

Misen Chef’s Knife

Buy Now →

(affiliate link!)

Notes

Shredded chicken: Feel free to use any method to shred your chicken, including by hand, with a hand mixer, or in a stand mixer. I like to chop the chicken a bit after it’s shredded for an even finer texture. You can also use a food processor – check out my Easy Chicken Salad With Grapes recipe for photos and a video of the method.

Mayo vs Greek Yogurt: Since this recipe is already really tangy, I prefer to stick with mayonnaise over Greek yogurt, but feel free to swap if you prefer.

Nutrition information estimated with My Fitness Pal and includes chicken salad only.

Nutrition Information

  • Serving Size: 1 heaping cup
  • Calories: 262
  • Fat: 17g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 24g
© Author: Danielle
Cuisine: American Method: No Heat
zesty pepperoncini chicken salad with crackers and grapes in a glass meal prep container.

Did You Make This?

I love seeing what you made! Leave a review below, and be sure to tag me at @ProjectMealPlan when you share a photo!

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Frequently Asked Questions

Can I use Greek yogurt instead of mayonnaise?

Normally I would say yes, but this recipe is already quite tangy/zesty, and Greek yogurt will only add more tartness. I prefer to stick with mayonnaise for this version of chicken salad.

Can I use rotisserie chicken instead of chicken breasts?

Yes, you can use rotisserie chicken instead of cooked chicken breasts. You’ll need about 3 cups shredded rotisserie chicken.

Can you swap the pepperoncinis for banana peppers?

Yes, feel free to the pepperoncinis for banana peppers if that’s your only option. There will be mild flavor differences. Banana peppers are slightly sweeter overall, while the pepperoncinis are more tangy and sour. Here are more details on banana peppers vs pepperoncinis.

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About Danielle

Hi, I’m Danielle! I'm a PNW gal on a mission to help you reduce food waste, and save both time and money with meal planning and make-ahead recipe ideas! I've got weekly meal plan templates and recipes waiting for you!

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