Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

Drinks & Smoothies

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How to Make Homemade Lacroix With a SodaStream

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Homemade Lacroix is totally a thing. An amazing thing. And all you need is a SodaStream, some super cold water, and your favorite citrus fruit! Here’s my version of How to Make Homemade Lacroix With a SodaStream.
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A cold fizzy beverage with lots of bubbles at the top and a red and white candy cane striped straw. Homemade LaCroix…

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This post may contain affiliate links. Please see my Full Disclosure for details.

Creamy Avocado Mint Green Smoothie Recipe

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Creamy Avocado Mint Green Smoothie Recipe is here for summer! This smoothie is *nearly* overflowing with fruits, veggies, and fresh leafy mint goodness – I’ve been told it’s like a summer shamrock shake!
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Creamy Avocado Mint Green Smoothie Recipe - Overflowing with fruits, veggies, and fresh minty goodness, like a summer shamrock shake! - ProjectMealPlan.com…

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Disclaimer: Project Meal Plan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. For more information, please see our Full Disclosure & Privacy Policy.

This post may contain affiliate links. Please see my Full Disclosure for details.

PB2 Peanut Butter Powder Blueberry Cinnamon Smoothie

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Sometimes you buy something at the store because it looks weird and cool. That’s what happened with powdered peanut butter. Yes, powdered peanut butter is a thing and of course I bought it. Yes, a Costco sized jug of powdered peanut butter.  The most common thing powdered peanut butter is used for is smoothies, so naturally I went for it. After a few smoothies that were pretty darn bleh, I found the perfect combination: Peanut Butter Powder Blueberry Cinnamon Smoothie.
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PB2 Peanut Butter Powder Blueberry Cinnamon Smoothie recipe - Creamy and delicious protein smoothie with blueberries, banana, greek yogurt, and PB2! - ProjectMealPlan.com…

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Disclaimer: Project Meal Plan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. For more information, please see our Full Disclosure & Privacy Policy.

This post may contain affiliate links. Please see my Full Disclosure for details.

Orange Cranberry Greens Protein Smoothie

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I have an irrational fear that someone will get upset I’m posting smoothies in Fall and Winter… please, I mean the best! I’ve been super curious about a cranberry smoothie lately, so I made it happen. Cranberries are totally in season right now, so you’re going to have to let this one slide. I’m not trying to cook every meal, okay? Okay. We’re cool. This new Orange Cranberry Greens Protein Smoothie is also very cool. Check it out!
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Orange Cranberry Greens Protein Smoothie recipe - You MUST try this new smoothie with happy Fall flavors - orange, cranberry, and CINNAMON make this creamy breakfast (or lunch!) complete! - ProjectMealPlan.com…

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Disclaimer: Project Meal Plan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. For more information, please see our Full Disclosure & Privacy Policy.

This post may contain affiliate links. Please see my Full Disclosure for details.

Peaches and Green Protein Smoothie

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Get your last rounds of peaches from the local market, grocery store, or tree, and freeze them immediately for continued peach smoothies into fall and winter time. I decided to go for sharing this smoothie recipe on it’s own page for a couple reasons. First, it’s simple/easy/quick (one multi-faceted reason). Second, I had all the ingredients on hand (frozen peaches!! plus spinach that needed a purpose). And finally, I just really love some of these pictures, and I wanted to share them with you. Smoothies are always great for on-the-go mornings, so I want to add a few more to the Project Meal Plan Recipe Index. Check out the Peaches and Green Protein Smoothie (jump to recipe)!

Peaches and Green Protein Smoothie recipe - power greens, peaches, bananas plus protein! Easy smoothie recipe on ProjectMealPlan.com!…

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Disclaimer: Project Meal Plan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. For more information, please see our Full Disclosure & Privacy Policy.

This post may contain affiliate links. Please see my Full Disclosure for details.

Berry Protein Smoothies Two Ways

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My relationship with smoothies began long ago. I’ve come pretty far since the classic bananas, ice, and milk smoothie. My ingredient index and smoothie making equipment have upgraded in the best ways (team Nutribullet!). I’ve tried a ton of smoothies – some jaw-droppingly delicious, and some that we just don’t need to talk about. Since there are probably a zillion ways to make a smoothie, I wanted to share our favorite go-tos: Berry Protein Smoothies Two Ways. Perfect for breakfast, lunch, and dinner on the go, or just plain easy-peasy anytime (jump to recipe!).

Our very favorite go-to Berry Protein Smoothies recipe in two ways! Packed with berries, greens, and protein, and super easy for meal prepping! - ProjectMealPlan.com

Triple Berry Chia Protein Smoothie – Project Meal Plan

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Disclaimer: Project Meal Plan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. For more information, please see our Full Disclosure & Privacy Policy.