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Meal Prep Lunches

My favorite category of recipes!! All of these 45+ recipes can be made ahead and easily transported in a container for lunch (or dinner if you want!).

The most popular meal prep lunch recipe on Project Meal Plan is my Unstuffed Peppers Meal Prep! Check out my Free Top 10 Meal Prep Lunches eBook for a printable version of the most popular recipes in this category.

top down image of assembling the banh mi inspired meal prep bowls with meatballs, rice and pickled veggie salad.

Meal Prep Chicken Quinoa Fried “Rice” Bowls

Meal Prep Unstuffed Pepper Bowls

Lazy No-Chop Tuna Salad

Buffalo Chicken Pinwheels Meal Prep

Loaded Ground Turkey Burger Salad

Tuna Egg Salad Meal Prep

Meal Prep Spicy Chicken and Asparagus Rice Bowls

Chipotle Ground Turkey Skillet Meal Prep

Copycat Trader Joe’s Turkey Gobbler Wrap

Meal Prep Ginger Ground Beef Bowls

Whole30 Egg Salad with Bacon

Sesame Chicken Cold Rice Noodle Salad Lunches

10 Simple Mason Jar Salads to Meal Prep for Lunch

English Muffin Mini Pizzas Meal Prep

Slow Cooker Peanut Chicken Noodles Meal Prep

BLTA Lettuce Wraps Meal Prep

19 New Meal Prep Lunch Recipes to Try in 2019

Pizza Chicken Roll Ups Meal Prep

Instant Pot Honey Garlic Chicken Meal Prep Bowls

Chicken Meatballs Two Ways Meal Prep Lunches

Meal Prep Satay Inspired Thai Chicken Salad Bowls

DIY Chicken Pesto Pasta Skewers Meal Prep

Tuna Salad Lettuce Wraps Meal Prep

Chicken & Hummus Plate Lunch Meal Prep