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Project Meal Plan

Project Meal Plan is a food blog dedicated to make-ahead recipes, meal planning and preparing ahead.

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Home Summer

Summer

Here are all of the best Project Meal Plan recipes to enjoy in the Summer! These are usually no-heat or quick cooking recipes, and I love using my air fryer in the Summer instead of the oven.

If you don't know where to start, browse this list of my Favorite Summer Recipes For Your Next Meal Plan!

meal prepped go-to chicken bacon ranch salad in a glass container no dressing.

Top Summer Recipes

Tuna Salad Lettuce Wraps Meal Prep

peanut butter powder blueberry cinnamon smoothie with fresh blueberries.

Peanut Butter Powder Blueberry Cinnamon Smoothie

a plate of air fryer chicken tenders with tongs on the side.

Air Fryer Chicken Tenders (No Breading!)

golden brown pancake mix zucchini muffins with chocolate chips

Pancake Mix Zucchini Muffins

Summer Lunch Ideas

lazy no chop tuna salad sandwich cut in half on a cutting board.

No-Chop Tuna Salad

A turkey pinwheel meal prep with berries and nuts.

Turkey Pinwheels

my go-to chicken bacon ranch salad in a white bowl with a fork.

Chicken Bacon Ranch Salad

tuna egg salad on white bread cut in half.

Tuna Egg Salad

Air Fryer Hot Dogs

Meal Prep Chopped Thai Chicken Salad with Easy Peanut Dressing - Simple Thai-inspired chopped salad with a creamy peanut dressing recipe - Perfect for meal prep! - ProjectMealPlan.com

Chopped Thai Salad

Seriously, no chopping!

Lazy No-Chop Tuna Salad

I promise you’ve never made an easier tuna salad! My no-so-secret ingredient? Dill pickle relish! This tuna salad recipe is perfect for your classic tuna sandwich, or use it for tuna melts!

Get the Recipe

Summer Breakfast Ideas

Strawberry Whipped Yogurt Cups

cherry vanilla overnight oats in a mason jar with a gold spoon.

Cherry Vanilla Overnight Oats

golden brown pancake mix zucchini muffins with chocolate chips

Pancake Mix Zucchini Muffins

mason jar full of strawberry peach overnight oats on a cutting board.

Strawberry Peach Overnight Oats

All breakfast

All Summer

overnight oats with various toppings in glass mason jars.

Protein Overnight Oats Base Recipe

herby lemon mashed chickpea salad in a pita with lettuce.

Herby Lemon Mashed Chickpea Salad

A Peanut Butter Powder Milkshake in a clear cup with whipped cream and chopped peanuts on top.

Peanut Butter Powder Milkshake

zucchini chickpea curry meal prep recipe with cilantro in glass meal prep containers.

Zucchini Chickpea Curry Meal Prep

Lemony Chicken & Corn Orzo Salad in a large white bowl with fresh herbs on top.

Lemony Chicken and Corn Orzo Salad

pouring dressing into the dill pickle pasta salad bowl.

Creamy Dill Pickle Pasta Salad

make-ahead ginger lime syrup in a glass pouring jug.

Make-Ahead Ginger Lime Syrup

homemade chewy cinnamon granola bars cut on parchment paper.

Chewy Cinnamon Granola Bars

lemon vinaigrette tuna pasta salad with fresh herbs in a serving bowl.

Lemon Vinaigrette Tuna Pasta Salad

peanut butter powder blueberry cinnamon smoothie with fresh blueberries.

Peanut Butter Powder Blueberry Cinnamon Smoothie

roasted veggie pesto pasta salad in a bowl with basil on top.

Roasted Veggie Pesto Pasta Salad

Strawberry Peanut Butter Cheerios Bars cut into squares on parchment paper.

Strawberry Peanut Butter Cheerios Bars

Individual air fryer baked oats in a white ramekin with peanut butter drizzled on top.

Individual Air Fryer Baked Oats

Easy smoked salmon rice bowls with creamy spicy mayo on top.

Easy Smoked Salmon Rice Bowls

cover for 15 lunch recipes with hard-boiled eggs including egg salad, chopped eggs, and chef salad.

15 Lunch Recipes With Hard-Boiled Eggs

chipotle lime chicken meal prep with mango salad in a glass meal prep bowl.

Chipotle Lime Chicken Meal Prep

make-ahead quinoa party salad in a large serving bowl with feta and parsley on top.

Make-Ahead Quinoa Party Salad

Banh Mi Inspired Meal Prep Bowls in glass rectangular meal prep containers.

Banh Mi Inspired Meal Prep Bowls

Make-Ahead Vegan Chickpea Salad in a large glass bowl.

Make-Ahead Vegan Chickpea Salad

green goddess tuna salad sandwich on white bread.

Green Goddess Tuna Salad

easy chef salad meal prep with dressing in rectangular glass containers.

Easy Chef Salad Meal Prep

make-ahead chicken club pasta salad in a large glass serving bowl with spoon.

Make-Ahead Chicken Club Pasta Salad

Indian Inspired Spiced Chicken Meal Prep in a glass meal prep bowl.

Indian-Inspired Spiced Chicken Meal Prep

zesty italian tortellini pasta salad in a glass bowl with serving spoon.

Zesty Italian Tortellini Pasta Salad

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