Nutribullet High Speed Blender
Buy Now →Did you make this? I want to see how it turned out! Tag me in your social media post @projectmealplan and use #projectmealplan when you share!
Peaches and Green Protein Smoothie
Yield: 1 smoothie 1x
Prep: 5 minutesCook: 0 minutesTotal: 5 minutes
This refreshingly delicious Peaches and Green Protein Smoothie is a simple on-the-go breakfast made with only six ingredients, including frozen sliced peaches, banana, spinach, chia seeds and your favorite vanilla protein powder.
Units:
Scale:
Ingredients
- 1 medium peach, sliced and frozen (about 1 1/2 cups frozen peach slices)
- 1 banana, peeled and frozen
- 1/2 cup unsweetened vanilla almond milk
- 1 cup spinach leaves
- 1 tablespoon chia seeds
- 1 scoop vanilla protein powder
Instructions
- Add ingredients: Add peaches (1 or about 1 1/2 cups frozen slices), banana (1, peeled and frozen), almond milk (1/2 cup), and spinach leaves (1 cup) to a blender or Nutribullet. Next, add chia seeds (1 tablespoon), followed by the protein powder (1 scoop).
- Blend & enjoy: Put the lid on and blend thoroughly. If any protein powder or chia seeds get stuck on the sides, open up the blender and push them down with a spatula, then finish blending. Blend the smoothie until it’s completely smooth, adding a little more liquid if needed. Serve immediately. Leftovers can be frozen and reblended in the future with extra almond milk if needed.
Equipment
(affiliate link!)
Notes
I add liquid to smoothies before adding powders or chia seeds so there are no clumps at the bottom. Nutrition information estimated with My Fitness Pal.
Nutrition Information
- Serving Size: 1 smoothie
- Calories: 344
- Fat: 4.7g
- Carbohydrates: 48.1g
- Protein: 30.6g
Find it online: https://projectmealplan.com/peaches-and-green-protein-smoothie/
