Name: Peaches and Green Protein Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 peach, diced & frozen; 1 banana, frozen; 1 cup baby spinach leaves (or your preferred power greens); 1 tablespoon chia seeds; 1 scoop vanilla protein powder; 1/2 cup vanilla almond milk (or any milk); honey (if you want it sweeter)

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Recipe

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Peaches and Green Protein Smoothie

Yield: 1 smoothie 1x

Prep: 5 minutesCook: 0 minutesTotal: 5 minutes

Power greens, peaches, and bananas plus protein! An easy smoothie recipe especially if you have extra peaches on hand!

Scale:

Ingredients

1 peach, diced & frozen
1 banana, frozen
1 cup baby spinach leaves (or your preferred power greens)
1 tablespoon chia seeds
1 scoop vanilla protein powder
1/2 cup vanilla almond milk (or any milk)
honey (if you want it sweeter)

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Instructions

Add greens, frozen fruit, and almond milk to blender or Nutribullet.
Add powder and chia seeds. Blend until smooth.

Equipment

Nutribullet High Speed Blender

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Notes

I add liquid to smoothies before adding powders or chia seeds so there are no clumps at the bottom. Nutrition information estimated with My Fitness Pal.

Nutrition Information

Serving Size: 1 smoothie
Calories: 344
Fat: 4.7g
Carbohydrates: 48.1g
Protein: 30.6g

Find it online: https://projectmealplan.com/peaches-and-green-protein-smoothie/