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Green Food Lunch Box Meal Prep
Yield: 4 servings 1x
Prep: 10 minutesTotal: 10 minutes
Looking to brighten up your lunches around St. Patrick’s Day or Grinch Day? This Green Food Lunch Box Meal Prep is an easy idea to use naturally green fruits & veggies for a simple cold lunch meal prep that’s all shades of green!
Scale:
Ingredients
- 4–5 ounces sugar snap peas
- 2–3 Persian cucumbers, ends removed, cut into spears
- 1 green bell pepper, seeds and stem removed, cut into strips
- 1 small bunch of green grapes
- 2 large kiwi fruits, peeled and cut into quarters
- 8 ounces cooked sliced peppered turkey breast
- 4 ounces Havarti cheese with dill, sliced
- 8 ounces Trader Joe’s Green Goddess Dip (or your fave green dip!)
- your favorite cracker, pretzel thins, or pita chips (stored separately)
Instructions
- Prep & portion produce: Wash and prep the sugar snap peas, Persian cucumbers, green bell pepper, grapes, and kiwis, then separate into 4 even portions and add to 3 compartment meal prep containers. I put the vegetables in the large compartment (with room to add meat & cheese) and the fruit in a smaller compartment.
- Prep & portion non-produce: Roll up turkey slices and cut cheese into bite-sized pieces. Separate into 4 even portions, using a kitchen scale (affiliate link!) if necessary, and add to meal prep containers. Finally, add about 2 ounces of dip to the final compartment of each container.
- Store & serve: Enjoy immediately with crackers or pretzels; or put the lid on and keep stored in airtight meal prep containers in the refrigerator. Enjoy within 3-4 days for best quality.
Notes
Customize: Feel free to use this as a starting place for an all green food meal prep lunch idea. Swap out any ingredients you don’t like for something else! Ideas for swaps in the post content above. You can also make fewer than 4 servings by assembling only as many as you need.
Nutrition information estimated with My Fitness Pal and does not include additions like pretzels or crackers.
Nutrition Information
- Serving Size: 1 meal prep lunch
- Calories: 444
- Sugar: 13g
- Fat: 31g
- Carbohydrates: 21g
- Protein: 22g
Find it online: https://projectmealplan.com/green-food-lunch-box-meal-prep/