Full of flavor and packed with veggies like kale, jalapeno, onions and peppers, this Chipotle Ground Turkey Skillet Meal Prep is a quick one-pan make-ahead lunch option. Portion with your favorite rice for a delicious filling meal!
1 1/4 cups uncooked rice of choice + cooking liquid
1 tablespoonavocado oil or olive oil
1pound (16 ounces) lean ground turkey
1red bell pepper, seeds and stem removed, diced
1yellow bell pepper, seeds and stem removed, diced
1/2 large onion, diced
2jalapenos, seeds and stem removed, diced
2 cloves garlic, minced
2 teaspoonscumin powder
3 tablespoonschipotle pepper hot sauce
2cupskale leaves, roughly chopped and stalks removed, loosely packed
serve with cilantro and guacamole
Cook the meat: If you’re prepping with rice, start that first following box directions or your preferred method. In a Dutch Oven or 12 inch skillet, heat oil over medium heat. When hot, add ground turkey and salt. Use a wooden spoon or spatula to break the meat into small pieces as it cooks. Cook the meat for about 5-6 minutes or until just barely cooked through, stirring occasionally.
Cook the veggies: Next, add bell peppers, onion, jalapeno, garlic, cumin, salsa and hot sauce to the pan. Cook for 7-8 minutes, stirring occasionally, until the vegetables have softened and the liquid has reduced. Finally, add kale leaves and stir until bright green and slightly wilted, about 1 minute. Remove the pan from heat.
Meal prep it: Add about 3/4 cup cooked rice to each meal prep container. Portion the ground turkey veggie mixture evenly between 4 meal prep containers. Garnish with cilantro and serve with guacamole if you wish. Store in an airtight container for up to four days in the refrigerator, or up to 3 months in the freezer.
Chipotle pepper hot sauce: I like Siete Chipotle Hot Sauce (affiliate link – I get it at Whole Foods), but Cholula or other brands would work too. You can also use leftover chipotle sauce from a can of chipotle peppers if you have it on hand (use 2 TB for mild, 3-4 TB for more spicy).
Rice: Serve with your favorite rice. Nutrition information estimated with My Fitness Pal using jasmine rice. Recipe video added 5/13/2022.